Aside from blood work getting done and doing the roid test (which I know isn’t 100%) I don’t plan on it. I will keep everyone posted though for sure. I’ve done a log on here a while back so I’ll be certain to keep on top of this thread
Had made an order with Monster. Must say customer service top notch, order and all looks good. Mutant little to no PIP will be taking their Anavar and getting y’all a solid review after a few weeks of taking everything. Also planning to do bloods in 3/4 weeks and will share. Zero complaints and...
BC is a awesome
Dude he helped me out big time. He can be blunt and extremely straight forward I took
Offense to him at first but realized it's he's personality like it or not but the man knows his stuff so calling him out cause u don't like what he said is kinda lame. Pull up ur big boy pants...
Do I need to carb deplete? Also I should start at 100 or 200 and is it taken like for the 200 or when bumped to 300 would I be taking it all in one shot? I've read some contradictory info as far as that goes.
I have DNP not sure of its purity. I believe it to be crystal dosage per cap is 100 mg any suggestions how to begin? I don't wanna go above 300 per day and want a short run. I tested it by rubbing between fingers and had yellow tint on fingers then lit it on fire and it was like a cracker
Yesterday's work Legs
Squats - 15/4/6/8
Leg Extension - 15/4/6/8/20
Leg Curls - 15/4/6/8/20
Calf Raises - 20/20/20
Did some light Arm work all to Failure 3 sets each arm workout 12/10/Failure
Post workout Cardio - 45 mins
Today's Work - Chest / Core
Decline Bench Press 12/12/8/Failure
Flat Bench Press 12/12/8/Failure
Hammer Machine Pec 12/12/20
Hammer Machine Flat 12/12/20
Hammer Machine Incline 12/12/20
Cable Flys 20/20/20
Did Ab Work - 20 Mins
Post workout Cardio - 12 Miles
All work until 100% is lighter...
Next week starting Monday I will
Begin my cut Log. Running
carb cycle shooting for sub 10%. While I still go easy my focus will
Be on slow steady compound movements light weight. With incorporated post workout cardio. I will once again log ED come Monday with updated Measurements and Pics. Again...
I thought the same thing I gained about 8 lbs since before, slow and steady for me though for the next 3 weeks at least. Did a solid 45 arms today all 50% and rode the stationary bike for 51 mins felt extremely fatigued and am now back at home in bed but I'm satisfied with my condition
Well today is day one back at it headed to the gym early grind will have some updated pics as I fluffed up from time off by Thursday. Today's plan train arms. The next few weeks will be dedicated to light-moderate weight 12-15 reps 4 sets including 1 superset per day cardio 7 days per week. Diet...
Sorry fellas I was in hospital unable to really do
Anything I should be back to 100% health within a few weeks and I plan on shredding on down. Had a few issues which needed tending too. Thanks Dannie and Basic for supporting and understanding can't wait to get this shit rolling again
Well I recently came down this weekend with sinusitis and have been just bed ridden. I'll be back today. Looks like the hot sauce caused minor ulcer flare up. So I've cut it out completely. We are in full on bulk now will have updated images tomorrow sorry for lack of activity