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  1. bc123jm

    Long long week.

    its never too late to make up quality time with your kids. my pop wast around much when i was growing up. sometimes he worked 3 jobs just to keep a roof over our head. i couldn't appreciate that when i was younger. since ive grown I realize now how much he sacrificed.
  2. bc123jm

    Don't Try This at Home Log

    dude moving is the worst ... any of my friends tell me they are moving and thats when i just happen to be going out of town that weekend..you on tren ??? cause if not , i could only imagine if you were lol
  3. bc123jm

    Long long week.

    hang on i still got the receipt . $197.11 for the food $16.47 for the egg whites. i still had a jar of PB and some almonds so i didnt have to buy those today.. but mind you there is filet Mignon and shrimp in some of those meals,, so its still pretty cheap compared to eating out . but prepping...
  4. bc123jm

    Long long week.

    my ex turned vegan , we didnt last long after that. she said she couldn't watch me eat meat anymore. i have nothing against anyone being vegan or not eating meat , but if we go out to eat better believe im getting a steak
  5. bc123jm

    One Fucking Year!!

    congrats man.. lots of us seen those dark days . although not all are willing to admit it.... i been there dude . more than once.... like augustine said , just be the best you can be.. as long as you are proud of the guy starring back at you in the mirror thats all that matters. its easy to make...
  6. bc123jm

    Long long week.

    me either , its a little store with a few big refrigerators .. they get fresh delivery 4 times a week ,, everything is organic , no msg , no preservatives . doesn't bloat me out at all,, they got small , med and large meals ... everything tastes really good... all ingredients , cals and...
  7. bc123jm

    Long long week.

    next week.. i been off for about 9 months now ... im pretty cleaned out lol, well still on trt test.. 250mg week. cant really ever come off that . i been on trt for 15 years . without it im like 97 test level
  8. bc123jm

    Long long week.

    i only been doing 1/2 a carton a day.... cut back on my protein in take until i crank back up the gear . then ill go to 1 big carton day . but each of those meals is 45 - 60 grams from meat
  9. bc123jm

    Long long week.

    i dont cook much anymore... i went to the meal prep store today... i never knew this place was right down the street from me .. this will get by until Thursday. i got some extra shit in the freezer just in case ....
  10. bc123jm

    This is why we can't take cross-fit serious (record attempt)

    you tweaking aren't you ?
  11. bc123jm

    Summy Bear where the fuck are you ????

    well we have plenty of job opportunity for those who are willing to put in the work, and I already know you are one of those guys. anyone who knows me , know i am fairly humble.. sure i show off here and there,, who wouldn't ... i certainly am no serious baller or even close, but i do ok...
  12. bc123jm

    Summy Bear where the fuck are you ????

    google it dude ... im no accountant . i know how to make money and spend it ,,, no idea what the cap cost is or residual value is... my plan is to die broke lol
  13. bc123jm

    Summy Bear where the fuck are you ????

    oh you pay one way or the other brother ,, you know that lol,,, anyway i always pickup the check on a date or out with friends , unless of course its my family.. they never let me pay . its funny cause when we go out to eat or on vacation it comes down to who can slip the waitress the amex...
  14. bc123jm

    Summy Bear where the fuck are you ????

    . depends on how much you put down , how many miles , what package (upgrades),year length of lease etc.. the coupe is $3,300 a month the spyder is a lil more . didnt like tron looking rims that normally come with the spyder , so changed them out
  15. bc123jm

    Long long week.

    lmao
  16. bc123jm

    Summy Bear where the fuck are you ????

    thats why you lease the expensive shit.. everything is included.. they even come pick it up for you to change the oil... come on summy , send over the pool boy to clean my garage
  17. bc123jm

    Long long week.

    typical for me is 12 -13 hours a day 5 days a week, then maybe a call or 2 on the weekend, but my job is mentally exhausting and stress... not physical at all .. the the stress does physically drain the fuck out of you though .
  18. bc123jm

    Summy Bear where the fuck are you ????

    ft laud executive airport .. executive jet management handles everything ... you dont do shit except pay the pay bill and thats off set by charters and tax write off.
  19. bc123jm

    Summy Bear where the fuck are you ????

    well that was meant for those who think im a poser lol... who was it the sunmer troll that tried to called me out one time cause my sushi cost more then the futon in an efficiency i rent lol... haters gonna hate
  20. bc123jm

    Summy Bear where the fuck are you ????

    well just so everyone is clear I do not own the Jet . My Family does ... Its for business and when not in use for that, its chartered out . everything is run by a management company. you just make the initial purchase of the plane , they handle the rest. you can also use another one in the...
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