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I once posted a transformation pic of myself with the caption sometimes you have to step back to appreciate how far youve come. At the time I was really just comparing a couple of before and after pics and although the pics represented the hard work put into the transformation I realized that...
Well looks like we will be wrapping this one up. I will be running some end bloods shortly but need to make some final adjustments before going in. Unfortunately, family and moving cross country has impacted this years contest schedule and prep so I will def pick up where this log left off. Want...
You know ultimately it all still comes down to discipline, desire and belief. My prep is really thrown now and as I mentioned diet is off but I understand this is just for a couple more weeks and I have the discipline to stay in and not let things go to waste, I have the desire to build the best...
This has been the longest time away from the board since joining in 16. So I have always kept my personal life to myself and over the years have managed to have very few distractions in my life and schedule so bodybuilding and the discipline needed came easy. This last year has been a real...
Thank you and yes everything is def where it needs to be. The EP Halo has been a great addition. That stuff has even made cardio more intense. Speaking of which..still been on the treadmill more than actually moving any weight. 2 a days have been moving things right along.
So lets get into it for a moment. I started this log to make sure and get in on the fun before the cutoff date but in all honesty havent shared much of whats up my sleeve these days. In that case,, I want to share where I am at these days and yes hopefully in the next day get up my pics.
My...
Shoot at 7.6 you should already be sharp pretty soon that skeletor face should kick in and the serats, obliques and abs should be popping nicely.
Best of luck to you.
So the last week has just been a dumb numbers juggling act. Ive been hovering around 203-208lbs which is great. Def where I want to be. I am trying to hold onto a little weight as I dont want to risk dropping too much considering I can clock in at 205lbs this season (which for the record I dont...
Shoot let me tell you about Halo. So first is just the feeling of knowing you have a gun at a knife fight. In other words its doesnt have you tearing thru racks but it does give the confidence or feeling to do so if you wanted or needed to. In my experience and im sure others is different, it...
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