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  1. L

    Welcome, SouthernMuscle88

    Welcome to the board buddy.
  2. L

    Do you old fuckers still squat?

    I'm 39 and hit squats twice a week. warm up with 135 and then do 225 3x10. Love the feeling of a deep squat, but don't push that much weight.
  3. L

    I Gotta Shot...!!

    Toradol is awesome. When I worked in the emergency department it was one of the preferred pain meds the docs used. I was surprised how well it worked at breaking the pain cycle for most patients. Not that I'm on an ortho unit I don't see it used as much.
  4. L

    I’m officially on TRT, question about baby aspirin

    I would bring talk about your concerns with your provider. If you're opposed to taking aspirin you could request to do a coagulation study once you're at your therapeutic threshold to see if it's needed.
  5. L

    New ride

    Sick ride. I've got my eyes on a Tundra or Tacoma. More time off road and in the mountains 🤘
  6. L

    39 yo looking for TRT protocol that benefits endurance sports

    I'd like to have an AI on hand just incase I end up needing them. What would yall recommend?
  7. L

    CoronaVirus Vaccine

    I live in Idaho and covid wards here have been packed to the gills from the beginning. Yeah there have been times when elective procedures were cut early on, but those came back relatively quickly. Yeah I totally buy the psyop 19 because the information I see in person is consistent with the...
  8. L

    CoronaVirus Vaccine

    Absolutely many people who died have multiple health issues, but they also most likely wouldn't have died in the last two years without covid. My uncle died at 69 and was relatively healthy had HTN with 145/80 but that's not very bad. My friend who was a 45 year old fire fighter was...
  9. L

    39 yo looking for TRT protocol that benefits endurance sports

    Hey and thanks for stopping by to check out this post. I'm a pretty hardcore mountain biker, and decent rock climber. I'd like to start TRT to improve health, energy, maintain muscle mass as I age. I was hoping to see if I could also get a good boost in performance for my sports. I am should...
  10. L

    CoronaVirus Vaccine

    I appreciate your kind words. In my experience working in emergency departments and med/surg in the US most severe cases who are admitted for covid are unvaccinated. With regard to the israli news article, information in that news article is taken out of context. The omicron variant is...
  11. L

    Mental health

    I'm sorry that you and your community lost a member. Depression is a beast and gnaws away at people. Glad that you have found a good way to deal with the darkness and are reaching out to support others.
  12. L

    Mental health

    I'm sorry that you and your community have lost a member. I'm sorry that your friend went through so much pain that the only thing they could do in the moment to cope with it was to end their life. It's a terrible struggle and I know it well. I'm glad that you find clarity in the gym. My...
  13. L

    CoronaVirus Vaccine

    Yeah I'm vaccinated and boosted. I'm nurse so I need to be vaccinated to work, but I'm used to that and have to be vaccinated for many other viruses anyways so this isn't new to me. I want to protect myself and others. I respect other people being vaccine hesitant. It sucks to see people who...
  14. L

    Cheap BLOODWORK - How to get it without Insurance

    What's the cheapest way to add on free testosterone to these recommended panels? I was thinking I could add SHBG and calculate it with the total and albumin levels?
  15. L

    Cheap BLOODWORK - How to get it without Insurance

    The two panels suggested here don't include free testosterone. Any recommendations for the cheapest way to get that value? I was thinking since the labs give you total test, and albumin I could add on SHBG for $45 and being able to calculate free test with that info?
  16. L

    Biker and climber here for TRT

    Thanks for the welcome.
  17. L

    Biker and climber here for TRT

    Hey y'all, I'm 39 years old and love mountain biking and rock climbing. I just ordered labs and am planning on starting self regulated TRT. I'm doing a lot of reading at the moment and I'm starting to wrap my head around things. Hoping to learn a lot from the folks who have been doing this...
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