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  1. Arnold

    Andrew Jacked Takeover!

    Andrew Jacked Takeover! by Christian Duque It seems everyone in the world of bodybuilding is talking about Andrew Jacked and the utter domination he unleashed at the Texas Pro this past weekend. In fact, even Arnold commented on a social media post of his which is absolutely unheard of. And...
  2. Arnold

    What Is CoolSculpting and How Often Can You Do It?

    What Is CoolSculpting and How Often Can You Do It? by Matt Weik Working out. Dieting. Fitness apps. Calorie counters. Do those things all sound familiar? Well, if you are someone who is pushing their limits but still not able to get rid of stubborn fat on different areas of the body, don’t give...
  3. Arnold

    Jeff Seid LIED About Why He Got FAT… | EXCLUSIVE

    Jeff Seid LIED About Why He Got FAT… | EXCLUSIVE Jeff Seid (born 12 June 1994) is an American Bodybuilder, Fitness Model, YouTuber, and Social Media Sensation. He is known for participating in the youngest IFBB Professional and Mr. Olympia competition. WATCH VIDEO: Read the full article...
  4. Arnold

    Bertil Fox Pardoned From Prison After Double Murder!

    He was originally sentenced to death by hanging, but after an appeal to the Judicial Committee of the Privy Council, his sentence was changed to life in prison. On the 4th of August 2022, Fox was pardoned by the Governor General of St. Kitts and Nevis after serving 25 years and is now a free man...
  5. Arnold

    5 Walking Tips to Amplify Your Weight Loss and Fat Burning

    5 Walking Tips to Amplify Your Weight Loss and Fat Burning by Matt Weik Whether you’re just starting your fitness journey or simply looking for ways to improve your weight loss results, you may find that walking is your best option. This article is all about enhancing your ability to burn fat...
  6. Arnold

    Should You Have Sex Or Masturbate Before A Workout?

    Should You Have Sex Or Masturbate Before A Workout? Should You Have Sex Or Masturbate Before A Workout? There is a lot said about if you should have sex or masturbate before a workout. Every other person has their own opinions, but hardly any of these broscientists ever get it right. You...
  7. Arnold

    The DEADLIEST Bodybuilding Supplement?

  8. Arnold

    Ornithine before strength training boosts growth hormone levels

    Ornithine before strength training boosts growth hormone levels Give a guy who weighs 80 kg a dose of 8 g L-ornithine HCl before a weight training session, and his growth hormone level will increase by a factor of three. Japanese researchers working for ornithine manufacturer Kyowa Hakko Bio...
  9. Arnold

    Natty or Not – Worth The Risk?

    Natty or Not – Worth The Risk? by Christian Duque This article isn’t about which path is healthier. It’s not about any risks associated with the use of performance enhancing drugs either. It’s also not about promoting natural bodybuilding. In fact, you won’t read a single part of this story...
  10. Arnold

    5 Overlooked Reasons to Lift Weights

    5 Overlooked Reasons to Lift Weights The Benefits We Forget "WHY DO YOU LIFT WEIGHTS?" You've likely found yourself explaining why you lift weights. You don't even have to be a coach or a personal trainer to go through this. People will wonder why you're into lifting if they meet you outside...
  11. Arnold

    Drop Set Benefits For Muscle Growth

    Drop Set Benefits For Muscle Growth Look to maximize growth by putting drop sets into your next workout. Given all your hard work in the gym, plus that strict nutrition plan you follow, you may be seeing very little movement when it comes to your gains. You may be hitting what is called a...
  12. Arnold

    600 mg alpha-GPC = more post-training growth hormone

    600 mg alpha-GPC = more post-training growth hormone A choline sort that you can buy off the shelf in the better supplements stores boosts the growth-hormone peak after a weights workout. Sports scientists at the American Center for Applied Health Science Research discovered this when they gave...
  13. Arnold

    Is the U.S.A. finished?

    I am pretty sure Seth has relocated to Thailand, smart guy and this video is pretty good.
  14. Arnold

    Brazilian Hulk Dead at Age 55

    Brazilian Hulk Dead at Age 55 by Christian Duque First and foremost I’d like to say that we all mourn the passing of The Brazilian Hulk Valdir Segato. For whatever it’s worth, he loved what he did and he lived life according to his own terms. Beyond that I don’t know very much about him but...
  15. Arnold

    Is BioSteel a Better Alternative to Gatorade for Hydration?

    Is BioSteel a Better Alternative to Gatorade for Hydration? by Matt Weik Gatorade has been the go-to hydration beverage for as long as I can remember. Heck, it was all I drank back when I considered myself an “athlete.” During my collegiate playing days, we used Gatorade, and there was nothing...
  16. Arnold

    Muscle Gelz Incinerate AOD-9604 - In Stock!

    ✔️ AOD 9604 Anti Obesity Peptide ✔️ Reduces Body Fat ✔️ Prevents Fat Storage ✔️ Assists in Fat Burning ✔️ Increases Metabolism 👉👉 INCINERATE – Muscle Gelz Topical Enhancement
  17. Arnold

    Storing Steroids in a Syringe?

  18. Arnold

    How to Eat Clean Like A Professional Bodybuilder

    How to Eat Clean Like A Professional Bodybuilder Having a healthy clean diet is one of the most impactful things you can do for your fitness. Other than time spent in the gym, a healthy diet is the best way to promote your overall health and muscular conditioning. Supplements can be deceiving...
  19. Arnold

    Bostin Loyd’s Mother Details Steroid Use, Heart Issues From Autopsy

    Bostin Loyd’s Mother Details Steroid Use, Heart Issues From Autopsy Marie Raia believes it is important to speak on Bostin Loyd’s life and cause of death to spread awareness. Bostin Loyd passed away suddenly in February. The bodybuilder’s cause of death was revealed as retrograde aortic...
  20. Arnold

    Little time, but still want to get fitter - Try interval training

    Little time, but still want to get fitter - Try interval training Recognise the problem? You want to increase your fitness, but you don't have time to go jogging for 90 minutes three times a week. The solution? We've found it in a study by sports scientists at McMaster University in Canada...
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