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Daily dose of 1500 mg of taurine slows aging Part of the aging process is due to free oxygen radicals that damage cells and tissues. By increasing the production of protective enzymes, a daily dose of taurine blocks this process, Brazilian scientists discovered. Study Researchers from the...

Focus on muscle group during strength training does not result in more reps If strength athletes focus during their workouts on the muscle groups they are working on, the electric activity in this specific muscle group increases, but this does not result in more strength. Also, the effect on...

Why it's better to take fish oil capsules at dinner If you're taking fish oil capsules, take those things with the biggest meal of the day. Or at least with a meal that also contains a relatively large amount of fat. As a result, your body will better absorb the fatty acids in your supplement...

Anthocyanins in blueberries: more muscle and less fat Blueberries, and also cherries and grapes, contain phenols which are known to chemists as anthocyanins. According to nutritionists at the American department of agriculture, these compounds have a body recompositioning effect. They reduce...

What is Anthocyanin and Should You Include Them in Your Diet? by Matt Weik If you are a berry-lover, you might be aware of how these tiny berries are full of powerful antioxidants and the incredible health benefits they offer. Fruits and vegetables are a part of a balanced diet, but do you know...

Calum Von Moger Leaves Treatment Early Calum Von Moger SPEAKING for the first time since entering Rehab… Is he out & what’s going on? WATCH VIDEO: Read the full article...

Bro Chat Has A Competitor! by Christian Duque Xavier Will’s Desktop Bodybuilding has been growing slowly but surely. With close to 40k subs in the post bell-notification Youtube world, he’s worked tirelessly to put numbers on the boards. He’s made sure not to burn bridges and is incredibly...

Are you talking about crypto or Wall Street?

I listen to everything from 80’s hard rock to Lil Wayne. If we all liked the same music it would be one boring world.

Opinions are like assholes, sorry…

Ummm yes it is, a good rapper is an artist.

Hell yes buy low, it’s only going back up.

I got into Bitcoin when it was at $600 and I’ve made $100’s of thousands the past 6 years.

Understood we all like different music but he's the next Eminem, a lyrical genius.

Bitcoin will go back up, I’m not cashing out any.

I post his videos to help spread his word, he’s independent and his girlfriend produces his videos. No label it’s all him.

He will probably be assassinated soon by the US government.

Don’t hate him he’s just a puppet for the system.