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  1. Replies
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    36,437

    I'm still kicking. Picked up a few extra...

    I'm still kicking.

    Picked up a few extra clients lately so I've been dedicating more time into coaching.

    I have continued to "diet" but, it's not as structured as usual. I miss a meal here and...
  2. Thread: Trest

    by Montego1
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    20
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    534

    No. I've never had an issue since I'm able to...

    No. I've never had an issue since I'm able to control estrogen.

    There's the rare outlyer who still might need something for prolactin even with e2 in check but, I'm not one of them.
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    Pretty sure I've seen him say he runs 12+ units...

    Pretty sure I've seen him say he runs 12+ units of growth a day as well [emoji53]
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    Cut the t3 in half at least....... That's a silly...

    Cut the t3 in half at least....... That's a silly amount to use, if you're having to use that much t3 you're doing a lot wrong.
  5. Glad to see you back. Pm the admin, I'm sure...

    Glad to see you back.

    Pm the admin, I'm sure he can help out
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    Feels don't count on this forum. Let's see...

    Feels don't count on this forum.

    Let's see what the bloodwork says.

    Thanks for the posts and keeping us in the loop going forward.
  7. Thread: Trest

    by Montego1
    Replies
    20
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    534

    I didn't notice any really. I also didn't hold a...

    I didn't notice any really. I also didn't hold a ton of water since my doses were moderate and I kept e2 in check.

    I would compare it to a higher dose of npp/tren ace combo in results the way I...
  8. Thread: Trest

    by Montego1
    Replies
    20
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    534

    I think adex is suitable for an ai. I wouldn't...

    I think adex is suitable for an ai. I wouldn't trust Aromasin until I ran it once or twice to see how much you'll personally aromitase with it. Letro is probably over kill unless you're running high...
  9. Thread: Trest

    by Montego1
    Replies
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    534

    Well, I've ran it three or four ways. I felt...

    Well, I've ran it three or four ways.

    I felt the best running it with prop personally.

    210mg prop, 175mg trest.

    30mg prop per day, 25mg trest per day.

    Half mg adex MWF.
  10. Replies
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    112,328

    Brick by brick.

    Brick by brick.
  11. Thread: Dr/hospital

    by Montego1
    Replies
    20
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    377

    Find a new Dr

    Find a new Dr
  12. Thread: Trest

    by Montego1
    Replies
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    534

    Nowhere else to go [emoji57][emoji6]

    Nowhere else to go [emoji57][emoji6]
  13. Thread: Trest

    by Montego1
    Replies
    20
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    534

    Yeah

    Yeah
  14. Thread: 5x5?

    by Montego1
    Replies
    19
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    359

    I'm very jelly of that Damn head of hair! Lol

    I'm very jelly of that Damn head of hair! Lol
  15. Thread: Trest

    by Montego1
    Replies
    20
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    534

    Trest

    Who's got it?
  16. Thread: 5x5?

    by Montego1
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    19
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    359

    It's a good program. Will work just fine

    It's a good program. Will work just fine
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    Why would you drop deca

    Why would you drop deca
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    What's your cycle history like? What was your...

    What's your cycle history like?

    What was your last one and how was progress?
  19. Thread: Switch foods

    by Montego1
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    3
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    66

    Same stuff, months and months on end.

    Same stuff, months and months on end.
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    I don't think it matters a whole bunch. Just...

    I don't think it matters a whole bunch.

    Just don't get them hot.
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    Tensing a muscle during a pin will cause more...

    Tensing a muscle during a pin will cause more soreness then when it's not tense.

    Speed of injection can have an effect as well. Jamming two ml of gso in a quad as quickly as possible will hurt...
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    Lacoste in the blue bottle....

    Lacoste in the blue bottle....
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    [emoji106][emoji106][emoji106]

    [emoji106][emoji106][emoji106]
  24. Thread: Clicky joints

    by Montego1
    Replies
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    637

    Fish oil....

    Fish oil....
  25. Replies
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    I don't know I could drink apple juice during...

    I don't know I could drink apple juice during training without shitting my pants [emoji23][emoji519][emoji158]
  26. Prevention is huge. Just like elbow and knee...

    Prevention is huge.

    Just like elbow and knee sleeves, I say use them even if you don't need them..... Yet
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    You prefer the rack pulls at the start on pull...

    You prefer the rack pulls at the start on pull day?

    I always save them for later so I'm not having to use as much weight. Plus, after two sets of rack pulls I'm blitzed lol.
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    Highly branched cyclic dextrin is the best carb...

    Highly branched cyclic dextrin is the best carb hands to use during training. It's just pricey.

    A fifty fifty ratio of dextrose and maltodextrin used to be very popular. They are usually...
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    I would put all of my energy into setting up a...

    I would put all of my energy into setting up a very well thought out training program.

    It's the most important part of growing, even more so then food. Without the right stimulus, food is wasted.
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    Rack pulls could be on either day, it just...

    Rack pulls could be on either day, it just depends where you're pulling from and what you're trying to target


    If it's mid shin and you're getting a lot of ham and glute, leg day. If it's knee...
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