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  1. Replies
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    Welcome aboard

    Welcome aboard
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    Give you a hint. The training programs brought...

    Give you a hint. The training programs brought out max gains and made sure I was always maximizing my potential
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    [emoji23]

    [emoji23]
  4. Getting sharper

    Getting sharper
  5. Replies
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    I was using it up until about 10 days ago at 200...

    I was using it up until about 10 days ago at 200 but didn't do a lot for me even tho went outside for several mins after
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    Had some good help along the way

    Had some good help along the way
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    Yeeeeaaaa lol. I rarely see the damn sun

    Yeeeeaaaa lol. I rarely see the damn sun
  8. Thread: Maxís log

    by samgraves82
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    2,336
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    109,621

    Brush with baking soda

    Brush with baking soda
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    Back/hams/bis updated pix I botched the pix but...

    Back/hams/bis updated pix
    I botched the pix but I'm just not one to take more than one to get the best angle etc...
  10. Thread: Maxís log

    by samgraves82
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    Hot damn max. Big as shit!!

    Hot damn max. Big as shit!!
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    Mastering the pistol squat

    ISSA BLOG
    Do you have clients looking to conquer a new personal challenge? The single-leg squat (also known as the pistol squat) isnít easy! Not everyone can do this exercise correctly. Those that...
  12. Thread: Newb

    by samgraves82
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    Welcome to the board. Let us at the uncle z team...

    Welcome to the board. Let us at the uncle z team know how we can help.
  13. Thread: New Here

    by samgraves82
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    15
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    Welcome. Let us at the uncle z team know if we...

    Welcome. Let us at the uncle z team know if we can help
  14. Nice work man. I wanna try that rev band on...

    Nice work man. I wanna try that rev band on hammer press
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    QUAAADS...

    QUAAADS
    https://uploads.tapatalk-cdn.com/20210721/c8ad410589735c65de6b1cd2552bbf50.jpg
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    I'm focused brother

    I'm focused brother
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    Thank you max

    Thank you max
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    Damn push!! Lookin good bro

    Damn push!! Lookin good bro
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    https://uploads.tapatalk-cdn.com/20210720/e27816fb...

    https://uploads.tapatalk-cdn.com/20210720/e27816fbdb6b6c7506d1409998b4507b.jpghttps://uploads.tapatalk-cdn.com/20210720/fa7b4fec2efdc10602cb76b8b99017fc.jpghttps://uploads.tapatalk-cdn.com/20210720/75...
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    https://uploads.tapatalk-cdn.com/20210720/e5aa010a...

    https://uploads.tapatalk-cdn.com/20210720/e5aa010aa3fefaed8b01e83d1fe8b04e.jpghttps://uploads.tapatalk-cdn.com/20210720/b860adaa3f3bedb06b6639fd3e6fbd21.jpghttps://uploads.tapatalk-cdn.com/20210720/ad...
  21. Thread: Maxís log

    by samgraves82
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    2,336
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    109,621

    I started the 1994 one

    I started the 1994 one
  22. Thread: Maxís log

    by samgraves82
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    2,336
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    109,621

    I listen to podcast more than tv. Check out think...

    I listen to podcast more than tv. Check out think big bodybuilding media
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    Also an excellent point

    Also an excellent point
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    Most all programs work. If it fits your style and...

    Most all programs work. If it fits your style and you enjoy doing it then you'll do it well hence you'll get results. Just find one you like and will actually do consistently
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    Welcome. You'll find all you need here and let me...

    Welcome. You'll find all you need here and let me or xotg85 know how we can help in any way
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    https://uploads.tapatalk-cdn.com/20210718/859eed00...

    https://uploads.tapatalk-cdn.com/20210718/859eed00200c6f6c6571fe2881e94e64.jpghttps://uploads.tapatalk-cdn.com/20210718/b7b83ce565c997175a34c54c74202986.jpghttps://uploads.tapatalk-cdn.com/20210718/82...
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    Im still here but rushing to post these workouts...

    Im still here but rushing to post these workouts especially with the now divorce/legal case just helps drop my load a bit
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    7/16 After this I'm gonna quit posting workouts...

    7/16
    After this I'm gonna quit posting workouts and only update pix. Down to 3 weeks and tryna eliminate all extra stresses.
    Was finally able to load tris a bit. Hamstrings and calves cramped all...
  29. I did the same thing

    I did the same thing
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    7/16 today was chest/quads/tris and actually got...

    7/16 today was chest/quads/tris and actually got to load triceps a bit finally. Sorry bout not posting shoulders yesterday but they did get done. Will post workout later but here's today's pix...
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