Search:

Type: Posts; User: Bft84; Keyword(s):

Page 1 of 55 1 2 3 4

Search: Search took 0.04 seconds.

  1. Replies
    41
    Views
    752

    GL doesnít matter unless youíre a diabetic....

    GL doesnít matter unless youíre a diabetic. Youíre also eating it with fats and/or proteins so itís going to slow down digestion.
  2. Replies
    32
    Views
    518

    Iíve never ran proviron so other than what Iíve...

    Iíve never ran proviron so other than what Iíve read i donít have experience with it.
  3. Replies
    32
    Views
    518

    Thereís definitely a chance. I didnít notice the...

    Thereís definitely a chance. I didnít notice the issues until week 2 of the drol. I didnít take it today and my stomach already feels better.
    If it doesnít completely clear up Iíll drop the tren...
  4. Replies
    32
    Views
    518

    600tren/600 mast/400 deca/1200 test/100 anadrol. ...

    600tren/600 mast/400 deca/1200 test/100 anadrol.
    dropping the drol because of stomach issues and back pumps.
    Goal is a big push for growth.
    next up is 1000deca/1200 test/800 eq/50 dbol 2 weeks...
  5. Replies
    15
    Views
    236

    why donít you just get protein isolate powder?

    why donít you just get protein isolate powder?
  6. Thread: Sciatica pain

    by Bft84
    Replies
    23
    Views
    333

    Youíll never once find a post where I made the...

    Youíll never once find a post where I made the claim that I might not be retarded 😂
  7. Thread: Sciatica pain

    by Bft84
    Replies
    23
    Views
    333

    @augustine5i I believe is a physical therapist or...

    @augustine5i I believe is a physical therapist or something similar. Not sure how to tag correctly
  8. Thread: Sciatica pain

    by Bft84
    Replies
    23
    Views
    333

    Iíve been dealing with it on and off for years....

    Iíve been dealing with it on and off for years. Stretch your hips, glutes, and calves daily. Also pay attention to and avoid any movements or exercises that aggravate it. Deep tissue massage and a...
  9. Replies
    20
    Views
    568

    this advice is priceless. The scale is a tool but...

    this advice is priceless. The scale is a tool but itís not the only tool. If your weight is staying the same but youíre getting stronger, leaner, tighter then youre growing. Body composition and...
  10. Thread: Fast food

    by Bft84
    Replies
    28
    Views
    356

    Either Wendyís 2-3 grilled chicken breast and a...

    Either Wendyís 2-3 grilled chicken breast and a baked potato or chick fil a 24 grilled nuggets and a large fruit cup.
  11. Replies
    41
    Views
    752

    I donít really eat rice that much at all, mainly...

    I donít really eat rice that much at all, mainly because Iím that lazy when it comes to food.
    but as others have said itís cheap, clean and digests easily. Itís also easy to make and store in bulk...
  12. Replies
    41
    Views
    752

    Bad according to whom? Itís not bad. Youíd be...

    Bad according to whom?
    Itís not bad. Youíd be ripped if you ate in a deficit it has nothing to do with certain good or bad foods.
  13. Replies
    7
    Views
    154

    In the case of upping the cals and getting in...

    In the case of upping the cals and getting in more food lower your fats and change carbs out for faster digesting ones. Rice Krispies, kids cereal, cream of rice, cream of wheat, fruits. Replace...
  14. Replies
    20
    Views
    568

    The best mass gaining phase will involve getting...

    The best mass gaining phase will involve getting as strong as possible, 1.5-2 grams of protein per lb. So progressive loads and food. Thereís no perfect or special steroid cycle. Why not just run...
  15. Replies
    11
    Views
    100

    Upper body loading/ lower body pump

    Upper body loading/ lower body pump
  16. Replies
    20
    Views
    403

    Iíve got a couple thoughts on it. If youíre on...

    Iíve got a couple thoughts on it. If youíre on anabolics and itís for a short time I donít think youíll lose any muscle. Iím not a fan of fasting personally as it usually leads to binging and hurts...
  17. Replies
    75
    Views
    2,077

    You looked good but you werenít 6%. It doesnít...

    You looked good but you werenít 6%. It doesnít matter though really about exact bf%.

    without the nutrition down youíre leaving a lot on the table.
    We have 3 things to optimize nutrition,...
  18. Replies
    15
    Views
    236

    yeah Iím absolutely serious. I eat 2-3 of kids...

    yeah Iím absolutely serious. I eat 2-3 of kids cereal and 100 grams of protein isolate post workout.
    Itís not cheaper than protein isolate so itís not a cheaper alternative. Could be more...
  19. Replies
    15
    Views
    236

    Wtf? I answered your question. Itís a protein...

    Wtf? I answered your question. Itís a protein shake. Looks fine to me. Are you retarded? The cals arenít bad itís 30grams per serving. Do you understand basic supplementation and nutrition?
  20. Replies
    75
    Views
    2,077

    you know whatís funny is this is one of the first...

    you know whatís funny is this is one of the first things I ask people and itís almost 100% across the board that they donít track their food.
  21. Replies
    75
    Views
    2,077

    this is pretty useless. It doesnít tell me...

    this is pretty useless. It doesnít tell me anything. All it tells me is you have no idea how many calories youíre eating each day. You originally said 2000 but Iíll guarantee you itís way more. Your...
  22. Replies
    15
    Views
    236

    Look good to me. Smash 3 of them and youíve got...

    Look good to me. Smash 3 of them and youíve got 90 grams of protein Iíd put it over 2-3 cups of cereal cereal post workout.
  23. Replies
    75
    Views
    2,077

    Post your exact diet for the past 3 days down to...

    Post your exact diet for the past 3 days down to the grams of p/c/f per meal.
    Itís almost impossible for me to believe that youíre only eating 2kcals a day on top of training and not losing weigjt ...
  24. Replies
    59
    Views
    1,645

    😂 any body got Rich Pianas old Drs info.? Weíve...

    😂 any body got Rich Pianas old Drs info.?
    Weíve had Nick Walker and Roelly Winkler in there Iíd die chasing it.
  25. Thread: Water

    by Bft84
    Replies
    62
    Views
    1,116

    sounds like youíre getting water and a little...

    sounds like youíre getting water and a little soap in there.
  26. Thread: Water

    by Bft84
    Replies
    62
    Views
    1,116

    I donít track it. I just drink whenever I think...

    I donít track it. I just drink whenever I think about it. Guys tend to not think about over hydrating.
    As long as my pee is clear and Iím not thirsty. Honestly I probably drink 2-3 16 oz bottles...
  27. Replies
    59
    Views
    1,645

    Far from the biggest, strongest, most ripped. ...

    Far from the biggest, strongest, most ripped.
    Thereís women at my gym that are stronger and more jacked than most guys.
    No matter what i do Iíll never be the biggest or strongest there.
  28. Replies
    57
    Views
    1,164

    Absolutely. Physique is just a different class in...

    Absolutely. Physique is just a different class in bodybuilding. They train just as hard, eat their meals consistently, go through the same shitty torture prep. Theyíre building their bodies for the...
  29. Replies
    57
    Views
    1,164

    Iíve never considered myself a bodybuilder and I...

    Iíve never considered myself a bodybuilder and I always felt weird and corrected people when they referred to as one. To me unless you compete youíre not a bodybuilder. Itíd be like someone calling...
  30. Replies
    59
    Views
    2,097

    Always keep baby wipes handy otherwise youíre...

    Always keep baby wipes handy otherwise youíre gonna have a bad day. Most of my carbs are fruit so Iím shitting a pretty good bit
Results 1 to 30 of 1626
Page 1 of 55 1 2 3 4
Copyright© 2012-2022 Anabolic Steroid Discussion Forums