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  1. Government Seeks 78-97 Months In Prison, Sentencing Thursday

    AARON SINGERMAN: Government Seeks 78-97 Months In Prison (6.5 to 8 years), Sentencing Thursday

    January 26, 2022

    Department Of Justice Cites BocaNewsNow.com Reporting In Sentencing Memorandum....
  2. The Biggest Bodybuilding Mistakes & Misconceptions No One Talks About

    Jerry Brainum shares the straight facts on the most common bodybuilding training mistakes and misconceptions.

    STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated...
  3. Everything You Need To Know About Intermittent Fasting As A Bodybuilder

    The ins and outs of intermittent fasting.

    In an ever-evolving world filled with social media influencers promoting all different kinds of diets and products, it’s much too easy to come across...
  4. Ginger boosts testosterone levels in human study

    Ginger boosts testosterone levels in human study
    Many animal studies have shown that ginger supplementation boosts testosterone levels. There were no human studies on the hormonal effects of ginger...
  5. The Best Dietician-Approved Snacks to Satisfy Hunger

    by Matt Weik Snacking (in a healthy manner) is an essential part of a balanced diet. While we try to eat our typical meals throughout the day, life gets in the way. We may work odd hours or be caught...
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    We The People 🗽

    https://youtu.be/JKfm4rqMd78
  7. Thread: Rare Arnold pic

    by Arnold
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    244

    is the bulge on the dark meat lookin a bit large...

    is the bulge on the dark meat lookin a bit large to you guys?
  8. Mark Cuban Launches Online Pharmacy, Offering Drugs for Cheap

    Mark Cuban is offering the general public a way to get the healthcare they need at a truly affordable price ... and all it took was a little less corporate greed. Whodathunkit?!?

    The Mavs...
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    https://youtu.be/0S_ITFC9bkU

    https://youtu.be/0S_ITFC9bkU
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    ...

    ...
  12. Thread: Rare Arnold pic

    by Arnold
    Replies
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    244

    Rare Arnold pic

    caption it
  13. One Big Problem With Flexible Dieting - Food Quality Matters

    One Big Problem With Flexible Dieting - Food Quality Matters

    FLEXIBLE DIETING: WHAT'S OLD IS NEW AGAIN?
    The general population constantly cycles through nutrition trends. Twenty-five years ago,...
  14. NEAT: What is Non-Exercise Activity Thermogenesis?

    by Matt Weik Non-exercise activity thermogenesis (NEAT) is simply the calories we burn from doing day-to-day tasks like shopping for groceries and cleaning the house. It is important because it can...
  15. Supplement with ashwagandha reduces anxiety and cortisol during a period of stress

    Supplement with ashwagandha reduces anxiety and cortisol during a period of stress
    If you're under psychological stress, ashwagandha supplementation can lower your cortisol levels. In addition, the...
  16. Oyster mushrooms keep athletes disease free

    Oyster mushrooms keep athletes disease free


    https://www.ergo-log.com/plaatjes/pleurotusostreatus.jpg


    Oyster mushrooms – Latin name: Pleurotus ostreatus – contain sugar chains that activate...
  17. Meta-study: a high vitamin D level helps you live longer

    Meta-study: a high vitamin D level helps you live longer
    People with high levels of vitamin D in their blood probably live longer than people with low amounts of vitamin D in their blood, according...
  18. Does Diet Coke Help with Fat Loss? ⁉️

    How to Burn Calories with No Increase in Appetite

    PANDEMIC OF THE DIET COKE DRINKERS?
    In 2017, Science Daily cast an article into the internet ether that damaged the reps of Diet Coke and every...
  19. The Benefits of Using Elderberry Supplements

    by Matt Weik When looking for ways to boost your immunity or improve your overall health and wellness, you heard about elderberry and elderberry supplements. This incredible berry is primarily used...
  20. Go Brandon!

    Go Brandon!
  21. Thread: BodY DysmorphiA

    by Arnold
    Replies
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    I have suffered from body dysmorphia since I was...

    I have suffered from body dysmorphia since I was a child. Things are better as I age, don't care much anymore
  22. Thread: Btc is on sale

    by Arnold
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    149
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    9,788

    What goes up must come down.

    What goes up must come down.
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    oh wow I remember his site, hasn't changed...

    oh wow I remember his site, hasn't changed either. lol

    but yes he provided a ton of info.
  24. The Science Behind Rep Ranges For Increased Hypertrophy

    The science behind how rep ranges can seriously increase hypertrophy.

    We live in a world where rep ranges are deeply misunderstood. Fitness influencers will swear by some magical rep range their...
  25. Nick Trigili Slams Nick’s Strength & Power

    by Christian Duque IFBB Pro, Mr. USA Nick “3D” Trigili is on the rise. His channel is blowing up, his tips are second to none, and his view counts are going through the roof. Comments are up, likes...
  26. Thread: California...

    by Arnold
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    for now yes. it's not bad, pretty much cut down...

    for now yes.
    it's not bad, pretty much cut down the middle here red and blue.
  27. Thread: California...

    by Arnold
    Replies
    49
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    1,181

    any idea when and to where?

    any idea when and to where?
  28. Thread: Funny Thread

    by Arnold
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    381,716

    Sticky: ...

    ...
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    How to Beat Boredom Eating

    You’re Not Hungry, You’re Bored! Here is how to beat boredom eating.

    About half of everything you do is out of habit. This means a large part of what you do is automatic behavior. This includes...
  30. Cocktail to combat fat for ex-smokers: nicotine plus caffeine

    Cocktail to combat fat for ex-smokers: nicotine plus caffeine
    Ex-smokers tend to put a couple of kilos after kicking the habit. If they chew nicotine gum they can prevent this to some extent, and...
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