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  1. Thread: Tapatalk

    by HFO3
    Replies
    9
    Views
    176

    Thanks Arnold

    Thanks Arnold
  2. Replies
    27
    Views
    711

    per session at 48 yrs old :jerkit:precisely my...

    per session at 48 yrs old :jerkit:precisely my thoughts LOL
  3. Thread: Water

    by HFO3
    Replies
    62
    Views
    1,086

    I thought you had to be kidding...but just when...

    I thought you had to be kidding...but just when you think youíve heard it all ... somebody one-ups lol


    https://www.anabolicsteroidforums.com/threads/118111-Too-much-libido-recipe
  4. Thread: Water

    by HFO3
    Replies
    62
    Views
    1,086

    I can assure you that your dehydrated and your...

    I can assure you that your dehydrated and your body is manipulating your lack of water intake, I use an old formula I learned in my 20ís, I multiply my bodyweight X .66 for the total sum of oz per...
  5. Replies
    16
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    302

    Thank you for sharing Killlion! Congratulations...

    Thank you for sharing Killlion! Congratulations my friend, you have truly earned it !!
  6. Thread: Fast food

    by HFO3
    Replies
    28
    Views
    353

    well out of those two, chipotle beef bowl would...

    well out of those two, chipotle beef bowl would likely be my choice. But I gotta tell ya most times it doesnít matter as much as you think it does (ďclose to perfect sticking with you regimentĒ) , an...
  7. Replies
    20
    Views
    391

    I dont advocate fasting for losing fat since...

    I dont advocate fasting for losing fat since you're going to lose muscle along with it, fasting is counter productively for bodybuilders trying to lose fat. there are better ways.

    Disclaimer: if...
  8. Replies
    186
    Views
    7,518

    Thanks brother, I have a lot of work to get back...

    Thanks brother, I have a lot of work to get back to this level of conditioning;being sick for this past week really sucked scene I was turning the page to the next level, however I stayed a pretty...
  9. Replies
    186
    Views
    7,518

    Well, Itís Monday and Im still off the gym and...

    Well, Itís Monday and Im still off the gym and off work. I ended up very sick and have been on OTC meds like thera-flu and NyQuil day and nighttime, I feel better today with no meds yet Iím still...
  10. Replies
    59
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    2,093

    Stretch brother, ya have to do so you donít lose...

    Stretch brother, ya have to do so you donít lose that all important mobility which is gonna make you feel old and move like your old way prematurely
  11. Replies
    24
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    499

    Have a little self control [emoji23] itís only a...

    Have a little self control [emoji23] itís only a few days
  12. Thread: Water

    by HFO3
    Replies
    62
    Views
    1,086

    Question: you guys that drink 2 gallons a day....

    Question: you guys that drink 2 gallons a day. Whatís your body weight?
  13. Replies
    10
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    133

    Hey, I just tried a scoop of one of my broís PWO...

    Hey, I just tried a scoop of one of my broís PWO last week, it had CP in it, we trained legs and during laying leg curls which I do first. My whole neck and ears got hot like I was using cayenne...
  14. Thread: Water

    by HFO3
    Replies
    62
    Views
    1,086

    about a gallon, but I drink it tooo fast. tbh,...

    about a gallon, but I drink it tooo fast. tbh, most of it goes down before and during my workout. But Iíll tell you why If I drink water too late I have to pee 2-4 times a night which sucks assss....
  15. Replies
    186
    Views
    7,518

    Thank you V. I was firing on all cylinders but...

    Thank you V. I was firing on all cylinders but just
    since mon amd tue Iíve been drinking Thera flu and NyQuil for symptoms of stuffy head and runny nose.

    I took those days off but I went today...
  16. Replies
    186
    Views
    7,518

    Hereís tonight dinner for Texas Roadhouse ...

    Hereís tonight dinner for Texas Roadhouse

    https://uploads.tapatalk-cdn.com/20220114/c9fe34e337d975f411f6b83d7be81def.jpg
    25Oz ribeye bone in
    Steak tater fries
    Loaded baker

    And the little...
  17. Replies
    186
    Views
    7,518

    Thanks for following :) Iím following yours also....

    Thanks for following :) Iím following yours also.

    https://uploads.tapatalk-cdn.com/20220114/895912b63e55c21e92517845e2bf1afd.jpg


    Youíre question is funny but I will answer it with a old...
  18. Replies
    186
    Views
    7,518

    Yeah I like using opposing muscle groups from...

    Yeah I like using opposing muscle groups from time to time, actually I usually run back/chest n bicep/tricep/shoulder and a ham/quad day.

    Iíve just been a little off track lately, but the oral is...
  19. Replies
    57
    Views
    1,162

    Lots of good answers here, here is my POV. youíre...

    Lots of good answers here, here is my POV. youíre a bodybuilder, just like a guy who drives a car is a car driver, the difference is one gets paid with trophies and or cash when/if he competes and...
  20. I agree I use both currently and have for a while...

    I agree I use both currently and have for a while now, I love the combination
  21. Replies
    37
    Views
    885

    in my experience they dont expire at all asl long...

    in my experience they dont expire at all asl long as they stay in a climate controlled dark area. Ive used old ass AAS and it worked normally as far as I could tell
  22. Thread: Considering DHB

    by HFO3
    Replies
    105
    Views
    3,375

    Good choice you avoided a lot of unnecessary...

    Good choice you avoided a lot of unnecessary pain. I ran dhb for 3 weeks and liked where I was headed with it but damn that stuff hurt too much like I got kicked by a horse or something haha
  23. Replies
    75
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    2,073

    Have you had it serum tested? Do you have igf...

    Have you had it serum tested? Do you have igf test results tkk oh see if igf has increased? Do you workout? Do you eat properly? How old are you? Are you using AAS?

    So far all we know is you eat...
  24. Replies
    37
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    878

    I went tonight to try the bone in rib-eye, I...

    I went tonight to try the bone in rib-eye, I chose the porcini balsemic aged 25ozer with truffle fries and it was DELICIOUS for sure. Whats your favorite meal there? my friend had the filet mignon...
  25. Thread: Bible Thread

    by HFO3
    Replies
    1,459
    Views
    135,365

    My pops lives almost his whole life without...

    My pops lives almost his whole life without Christ, he was saved before He died by a few years, he changed in his heart in a way I could never write voar text but wow did he develop a heart of flesh...
  26. Replies
    186
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    7,518

    https://uploads.tapatalk-cdn.com/20220111/b350700f...

    https://uploads.tapatalk-cdn.com/20220111/b350700fc53657297774ed237425ff9a.jpg
    Cheesecake with a homemade crust and fresh fruit with rasberry sauce poured over the caramelized burlee topping

    The...
  27. Replies
    186
    Views
    7,518

    Im caught up form last week today, which will...

    Im caught up form last week today, which will throw me off one day this week but thatís okay

    Adapting Improvising and overcoming.

    Pendulum squats today was how I started my leg day cause the...
  28. Replies
    22
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    630

    precisely brother lol

    precisely brother lol
  29. Masteron VS proviron = YES one at 300 (min) a...

    Masteron VS proviron = YES one at 300 (min) a week and the other at 75 a day [emoji23][emoji1375]
  30. Replies
    22
    Views
    630

    Blue screen has been around since the 90s ...

    Blue screen has been around since the 90s


    https://www.tiktok.com/t/TTPdM4c6sU/
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