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  1. Replies
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    I use a high-belt when going heavy on squats...

    I use a high-belt when going heavy on squats these days.
    Has made a huge difference in a good way in keeping my lower-back pain-free.

    Its a Cerberus Velcro Deadlift belt...
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    The guy has great comments.. LOL

    The guy has great comments.. LOL
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    French Press is just another name for these...

    French Press is just another name for these things...
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    Poll: Nice!!

    Nice!!
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    Biden trashed for wrecking ‘greatest economy' in...

    Biden trashed for wrecking ‘greatest economy' in decades
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    I guess he didnt want to meet with a drooling,...

    I guess he didnt want to meet with a drooling, pant-shitting zombie moron??
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    Mine is very basic, I dont expect anyone else to...

    Mine is very basic, I dont expect anyone else to do it or like it, but I'll share it.

    For legs I like to squat on SUN, but then do legs on MON. (Time constraints).
    And dont pay attention to reps,...
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    He still goes on his WCBB forum on occasion..

    He still goes on his WCBB forum on occasion..
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    Poll: I wonder if this gal will be Hillaried? ...

    I wonder if this gal will be Hillaried?

    https://youtu.be/cVLXvMNG4z4
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    social-media :jerkit:

    social-media :jerkit:
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    Plus Evans smarter than the average meathead when...

    Plus Evans smarter than the average meathead when it comes to health I think.
    Gotta be dumb to hang around long being as big as he was and what it takes to be like that.
    He has wife, kids a new...
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    I'm thinking its a fake after seeing again. Looks...

    I'm thinking its a fake after seeing again. Looks too rubbery...
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    Eating their tail...

    Eating their tail...
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    Retards

    Retards
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    ...

    ...
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    LOL Trump owning the braindead retard...

    LOL

    Trump owning the braindead retard Pervy-Joe...

    https://youtu.be/28KjyDJ1Z6A
  17. I dont think either make a difference for toning...

    I dont think either make a difference for toning exercises like that.
    They aint building much muscle either way...
  18. Same, its the one I normally buy. Mixes with...

    Same, its the one I normally buy.
    Mixes with everything.

    So Rob and IML, feel free to throw away all your "french-vanilla complete protein" (though my address is in your system from past...
  19. This is what happens when you shut down pipelines

    Dumbest in history!

    https://youtu.be/qodR0FIZtq0
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    5 mg of Cialis each day, and a Carditone tab each...

    5 mg of Cialis each day, and a Carditone tab each night with my other pills worked wonders for me.
    Mine comes back perfect all the time (115/65 with a HR of 65).

    Mine used to be borderline...
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    When my wife and I started dating at age 16 in...

    When my wife and I started dating at age 16 in 1983, she weighed 110 lbs.

    39 years and 2-kids later (age 55), she weighs 110 lbs. (and fit).
    Fekk these fatties...
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    Freaking Monstah!!! Awesome...

    Freaking Monstah!!!

    Awesome...
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    The best is right! Amen brother...

    The best is right! Amen brother...
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    Freaking BEAST!!!!!!

    Freaking BEAST!!!!!!
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    He waits for no one... Thx Mindless...

    He waits for no one... Thx Mindless...
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    steroids aren't food that we live off of some of...

    steroids aren't food that we live off of
    some of us do very little of them
    it took me 38 yrs of lifting natty to get on trt
    so i dont compare food to drugs
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    I trained natty from age 12 until age 50, jumping...

    I trained natty from age 12 until age 50, jumping on TRT (.5 cc a week) when I turned 50 (5 years ago).
    Couple of times a year I bump it up a bit (1 cc) and some deca (1 cc) for something for like...
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    At 55 I'm still trying to hang on. I havent lost...

    At 55 I'm still trying to hang on.
    I havent lost much strength. (maybe becaue I was natty until I turned 50 then jumped on TRT).
    But, lifting straight since 1978 (age 12). (43 yrs of this stuff)....
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    ------- Tyrannical leaders pushing / asking...

    -------

    Tyrannical leaders pushing / asking for a takeover.

    https://youtu.be/1Ezbo6sdurY

    ...
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    If this was a white-male, us domestic terrorist...

    If this was a white-male, us domestic terrorist (maybe w/ a Kilsong beard), this would be on every station 24x7 for weeks...
    They dont mention the thousands of gun crimes committed weekly by...
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