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  1. Thread: Hey guys

    by cdubw44
    Replies
    12
    Views
    114

    Sorry for your loss - prayers to you

    Sorry for your loss - prayers to you
  2. Replies
    135
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    3,479

    Cable row 30-28 100 Lat pull 30- 28 140 Chest...

    Cable row 30-28 100
    Lat pull 30- 28 140
    Chest supported dumbbell rows 28-26 45
    Pull overs 26-23 30
    Ski pull down fuck forgot - it sucked anyways
    Cable curls
    Pull up 3x6
    Run the rack on...
  3. Replies
    9
    Views
    90

    3 months huh! Doing a damn good job so far. I...

    3 months huh! Doing a damn good job so far. I like the testing. I also like the competitive nature in being the fasted cause a lot of these guys get nervous. Always put out a product you are proud...
  4. Me yelling at the the wife “ honey you need any...

    Me yelling at the the wife “ honey you need any anavar?” She didn’t answer
  5. Replies
    24
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    273

    Yes

    Yes
  6. Thread: Glutathione TD

    by cdubw44
    Replies
    6
    Views
    114

    I thought it was a pre sex pill and took one...

    I thought it was a pre sex pill and took one before I banged my wife. Whoops
  7. I do. I literally picked my weakest and hardest...

    I do. I literally picked my weakest and hardest to grow area and log it. It’s embarrassing but kinda motivating at the same time
  8. Replies
    135
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    3,479

    Its getting there. Off day today - so sore from...

    Its getting there. Off day today - so sore from baseball all I did was run in the outfield cause our pitcher got tore up....
  9. Replies
    18
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    235

    It’s going great. More defined in between the...

    It’s going great. More defined in between the shoulder blades. Front V taper is looking better when I flair them out in a men’s physique pose
  10. Replies
    23
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    488

    Sounds like a normal day. Every day something...

    Sounds like a normal day. Every day something breaks or someone doesn’t show up. So immune to it now - no such thing as a off day or my day.
  11. Thread: Max’s log

    by cdubw44
    Replies
    2,098
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    95,865

    Still huge I see. Excited for your cut and the...

    Still huge I see. Excited for your cut and the meals. Sending good vibes for the competition
  12. Replies
    18
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    235

    Ha! No trick they just don’t like the where it is...

    Ha! No trick they just don’t like the where it is from and how long. I just ran the Tbol hope you enjoy it!
  13. Replies
    135
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    3,479

    Got some goodies from Wes with no idea where to...

    Got some goodies from Wes with no idea where to put it so it's going here. I don't get a ton of acne just some backne so trying some products out. And Wes drops some extra goodies in but I took the...
  14. Replies
    18
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    235

    What did you get?

    What did you get?
  15. Replies
    18
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    235

    You’re good man. I will have the porn master...

    You’re good man. I will have the porn master Multislacking who apparently slacking clean it up for you.
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    27
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    972

    Sticky: Think someone wanted deca.

    Think someone wanted deca.
  17. Replies
    135
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    3,479

    Hey Max said that counted! Nope no cardio right...

    Hey Max said that counted!
    Nope no cardio right now, all I do is walk around all day for work. I will probably add in my early morning vigilante jog in at week 12.
    Leg day - let’s go do some...
  18. Replies
    50
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    1,749

    Sticky: Yep - still got to add mass = more bulking

    Yep - still got to add mass = more bulking
  19. Replies
    135
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    3,479

    Back at it Cable rows elbows strapped 12- 9 120...

    Back at it
    Cable rows elbows strapped 12- 9 120 good connection
    Lat pull 15-13 150
    Barbell row 12-11 135
    Ski pulls 13-11 55
    Dumbbell rows chest supported 13-11 70
    Bi curls 8-6 40
    Pull ups 3...
  20. Replies
    50
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    1,749

    Sticky: He is pretty freaking fast. Now pin that nectar...

    He is pretty freaking fast. Now pin that nectar and may good gain come to you.
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    8
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    130

    Mr. Swolle with the goodies. Congrats

    Mr. Swolle with the goodies. Congrats
  22. Replies
    8
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    216

    Yeah it doesn’t have that on Tapatalk. Was that...

    Yeah it doesn’t have that on Tapatalk. Was that your first? How did it feel?
  23. Replies
    8
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    216

    Really one job to do!

    Really one job to do!
  24. Replies
    135
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    3,479

    Had to demo a 1910 arch wall for a client...

    Had to demo a 1910 arch wall for a client yesterday cause nobody showed up to work. 6 saw all blades later and throwing out lath and plaster- I call that a good workout. Supposed to be relaxing but...
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    8
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    216

    Oh Multislacking here is your chance, get um

    Oh Multislacking here is your chance, get um
  26. Replies
    135
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    3,479

    Ha my dumb ass picked the longest run - off day...

    Ha my dumb ass picked the longest run - off day today I have yard work to do. Shirtless for the tan
  27. Replies
    32
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    1,231

    Awesome Wes. Glad you had fun

    Awesome Wes. Glad you had fun
  28. 44 and 144

    44 and 144
  29. Replies
    135
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    3,479

    Cruise week back day Pull ups sets of 5 for 4...

    Cruise week back day
    Pull ups sets of 5 for 4 rounds warm up
    Cable rows 300 x3 ran out of weights in the garage.
    Bent over row 225 x3 kinda proud about that one.
    Straight arm pull downs 70 x5...
  30. Replies
    135
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    3,479

    Thanks Again you were a big part of that....

    Thanks
    Again you were a big part of that. Always motivating and I can't thank you enough.
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