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  1. Replies
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    For sure man. I cant wait until its time to...

    For sure man. I cant wait until its time to fill up and dry out. Still a bit far from that time but its gonna be fun when it arrives
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    Its challenging but pays big dividends at the...

    Its challenging but pays big dividends at the end stretch when you dont have to keep hammering away since you got ahead of schedule.

    And hell yea bro. Looking forward to seeing you get shredded
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    **Stats** Height: 510 Weight: 233.1lbs ...

    **Stats**
    Height: 510
    Weight: 233.1lbs

    **Weeks out from show day: 9 weeks

    **Gear**
    300mg Test E
    200mg Tren A
    200mg Mast P
  4. Replies
    47
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    No doubt sounds good man

    No doubt sounds good man
  5. Replies
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    1,339

    Hit a new low for prep this morning at 255.4lbs. ...

    Hit a new low for prep this morning at 255.4lbs.

    Had a decent chest workout even though I had a slight tweak on bench press. Was able to work around it though and make the most of it.

    Got...
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    Oh yea those are all awesome choices of lean red...

    Oh yea those are all awesome choices of lean red meat. Ive been also doing camel lately which is very lean and tastes great too


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  7. Replies
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    Ok guys I know my log is a bit infrequent but...

    Ok guys I know my log is a bit infrequent but Ill update yall with hows things have been since last post.

    Training has been amazing. Hitting PRs on all my main lifts and feeling great.

    Im...
  8. Replies
    47
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    1,339

    Thank you bro. Appreciate the support. Wont be...

    Thank you bro. Appreciate the support. Wont be in the 260s much longer as Im 2 weeks into cutting but looking forward to seeing what I bring this time around to the stage.

    Thatll be good for...
  9. Replies
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    Heres a somewhat in depth look into my gear and...

    Heres a somewhat in depth look into my gear and training approach...

    First off I’m going to say for the training this isn’t the best or only way but I have found it to be incredibly efficient at...
  10. Replies
    47
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    1,339

    Appreciate the support brotha Sent from my...

    Appreciate the support brotha


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  11. Replies
    47
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    1,339

    It has been a hot minute. Its good to see a...

    It has been a hot minute. Its good to see a familiar face. Hope all has been well


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  12. Replies
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    Ace labs Gd up log

    Whats up yall? I havent been on here for a very long time, and when I was it wasnt for too long anyways. I used to be on BOP and had a decent standing over there but then I just took a break from...
  13. Replies
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    4,534

    Really? Thats crazy first time Ive heard of...

    Really? Thats crazy first time Ive heard of that


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  14. Replies
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    You can always do rack pulls as well setting the...

    You can always do rack pulls as well setting the bar about mid shin level. Another good alternative that helps you get that deadlift quality mass


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  15. Replies
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    That looks good af. Do you always eat your...

    That looks good af.

    Do you always eat your eggs raw?


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  16. Replies
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    For sure. I dont think Milos would give away his...

    For sure. I dont think Milos would give away his specific protocol for free..


    But I completely agree with what you said: it isnt hard to piece together what hes most likely doing...
  17. I do the same. Still stick to my cycle plan even...

    I do the same. Still stick to my cycle plan even if Im sick. Gotta pin to win!


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  18. Replies
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    2,388

    Welcome Sent from my iPhone using Tapatalk

    Welcome


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  19. Replies
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    You got the right attitude bro. Chase progress,...

    You got the right attitude bro. Chase progress, not perfection. And maybe youll end up finding your own form of perfection.

    Keep up the good work bud


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  20. Replies
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    Props for being proactive towards your happiness...

    Props for being proactive towards your happiness and well being man.

    Ive found the gym to be my church, my therapy & my temple. It always keeps me honest, disciplined and committed; especially if...
  21. Thread: New member!

    by BangerP
    Replies
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    2,038

    Welcome Sent from my iPhone using Tapatalk

    Welcome


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  22. Thread: Joko

    by BangerP
    Replies
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    3,158

    Likewise my friend. Glad you made it to the party...

    Likewise my friend. Glad you made it to the party


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  23. Thread: Joko

    by BangerP
    Replies
    45
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    3,158

    Whats up brotha? Its Prime Sent from my...

    Whats up brotha? Its Prime


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  24. Thread: Another FNG

    by BangerP
    Replies
    23
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    2,647

    Welcome bruh Sent from my iPhone using...

    Welcome bruh


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  25. Replies
    2,053
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    I feel you on cooking in bulk. Ill typically...

    I feel you on cooking in bulk. Ill typically just crock pot 14lbs of chicken for the week and call it a day.

    But lately Ive been air frying my chicken, shrimps & white fish (separately of...
  26. Annihilate is a strong usage of words. Especially...

    Annihilate is a strong usage of words. Especially when his back is so weak. Still think Curry would have won regardless if Shaun was there or not. But its all merely speculative since he wasnt able...
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    Welcome Sent from my iPhone using Tapatalk

    Welcome


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  28. Replies
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    1,024

    Welcome Sent from my iPhone using Tapatalk

    Welcome


    Sent from my iPhone using Tapatalk
  29. Replies
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    Lmao thanks for the love :P Sent from my...

    Lmao thanks for the love :P


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  30. Replies
    60
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    Its not bad. The flavors really come down to...

    Its not bad. The flavors really come down to personal preference.

    My girl loves the bday cake but Im not too crazy about it


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