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  1. 6 Reasons You Should Consider Using Bone Broth

    by Matt Weik Bone broth is recently gaining a lot of popularity among health-conscious individuals. This liquid gold has enormous health benefits, making it a perfect dietary supplement for many...
  2. Best FAT Burning Products by IRONMAG LABS 🔥

    https://youtu.be/6ZHYVFxgqio

    🛒Shop here! 👇
    👉 https://www.ironmaglabs.com
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  5. How junk food robs you of your muscle strength

    How junk food robs you of your muscle strength
    The more unhealthy industrially produced foods people over forty eat, the more muscle mass and muscle strength they will lose as the years go by....
  6. Two-week cranberry course gives six months protection against bladder infections

    Two-week cranberry course gives six months protection against bladder infections


    https://www.ergo-log.com/plaatjes/cranberry.jpg


    Women who are susceptible to cystitis can improve their...
  7. Black Seed Oil decreases covid recovery time

    Black Seed Oil decreases covid recovery time
    In mild SARS-CoV2 infection, Black Seed Oil supplementation shortens the recovery process by a few days. This is evident from a trial that researchers...
  8. Human study: Ashwagandha boosts testosterone level

    Human study: Ashwagandha boosts testosterone level


    https://www.ergo-log.com/plaatjes/ashwagandhaplant.jpg


    If infertile men take three capsules containing Ashwagandha – Latin name Withania...
  9. Vanilla Protein – The Throwaway Flavor?

    by Christian Duque It’s true; I’m not going to lie, most vanilla flavor protein powders taste like crap. There’s very little money in protein. It’s very expensive to make, it ships in 2lb or 5lb...
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    That's rough but I would do the same thing, my...

    That's rough but I would do the same thing, my dogs are my kids. I hope he pulls thru or at least not suffer.
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    Evan Centopani Officially Retires

    by Christian Duque The news that IFBB Pro Evan Centopani officially retired made the rounds very quickly throughout the fitness industry. Although he hadn’t competed in quite some time, there were...
  12. Aaron Singerman’s Bond Revoked, Declared A Danger To The Community

    Aaron Singerman’s Bond Revoked, Declared A Danger To The Community
    January 13, 2022

    Redcon1 Founder Now In Federal Holding. Sentencing Still Set For End Of January. Faces 13 Years In Prison.
    ...
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    I will believe this when Bill Clinton gets...

    I will believe this when Bill Clinton gets indicted.
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    the only election fraud was in 2016 when Trump...

    the only election fraud was in 2016 when Trump colluded with Russia.
  15. Four healthy habits can prolong your life by fourteen years

    Four healthy habits can prolong your life by fourteen years
    If you moderate your alcohol intake, exercise daily, eat five portions of fruit and vegetables and don't smoke, you'll live 14 years...
  16. YouTube Bodybuilding Channels: Who’s the King?

    by Matt Weik If you’re into the sport of bodybuilding, you are probably subscribed to quite a few YouTube bodybuilding channels. With the vast range of topics covered on each channel, is there really...
  17. Athleticon – What happened to Dwayne Johnson’s big event?

    What happened to Dwayne Johnson’s big event?

    Bodybuilding fans and competitors occasionally still mention Athleticon, Dwayne Johnson’s mega event.

    When Athleticon was first launched in 2019,...
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    How to Maximize Concurrent Training

    Get Big. Get Strong. Don't Get Fat and Die.

    STRENGTH AND CONDITIONING?
    If you want to get big and strong, are you doomed to a life of getting winded when you walk up a flight of stairs, or worse,...
  19. Thread: Jpal

    by Arnold
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    12,873

    http://jpal.to/

    http://jpal.to/
  20. Are Bodybuilders Really Dying More Than The Average Person?

    Jerry Brainum returns to break down the statistics of bodybuilder deaths in recent years. Do the initial stats showcase a worrying trend?

    STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth...
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    I hear ya, my two dogs are now 12 years old and...

    I hear ya, my two dogs are now 12 years old and it's hard watching them age and knowing they might not be with me too much longer.
  22. reality has sunk in and yes he's spiraling.

    reality has sunk in and yes he's spiraling.
  23. https://youtu.be/8cSrw8R3pDw

    https://youtu.be/8cSrw8R3pDw
  24. Brandon Curry, William Bonac – 2022 Arnold Classic

    by Christian Duque The 2022 Arnold Classic is already shaping up to be one of the most epic bodybuilding contests of all time. After what I saw at the 2021 Mr. Olympia, it seems that Big Ramy will...
  25. Thread: Darknet

    by Arnold
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    for what, gay sex?

    for what, gay sex?
  26. How Whey Protein & Oats Work To Build Serious Muscle

    This combo is perfect for muscle building.

    As you look to build muscle, knowing the right foods to eat can be of great assistance and a fantastic duo like whey protein and oats may just be on top...
  27. Antiviral effect Nigella sativa protects covid patients

    Antiviral effect Nigella sativa protects covid patients
    According to a small and methodologically imperfect study from Iraq, daily supplementation with a few grams of Nigella sativa can...
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    not sure exactly when this pic was taken, it says...

    not sure exactly when this pic was taken, it says when he was 74 and he is now 75, I think he is/was gaining weight for a movie role.
  29. Will the Bodybuilding Industry Change with the Recent Deaths?

    by Matt Weik The last couple of years have been rough for the bodybuilding industry. We lost some amazing individuals who helped shape the industry and make it a better place. People who brought...
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    Sylvester Stallone at 75

    ...
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