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  1. Replies
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    Lol the one time Max isnít on here- he is going...

    Lol the one time Max isnít on here- he is going to be pissed! Wait does Max even get mad?


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    Chicken...

    Chicken prephttps://uploads.tapatalk-cdn.com/20210504/f4dab4d671c435451c81271c55b25261.jpg


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    I donít see any issue with that. Sent from...

    I donít see any issue with that.


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    163

    Jesus lathe! How does if feel with the god like...

    Jesus lathe! How does if feel with the god like dose? I feel like a pussy now.


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  5. Thread: SB Labs

    by cdubw44
    Replies
    3
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    109

    So far so good for me almost 2 weeks in on my...

    So far so good for me almost 2 weeks in on my run. Dudes are awesome to deal with, process was really easy ( I jumped on the pick your own cycle and received a smoking good deal). Delivery was quick...
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    https://uploads.tapatalk-cdn.com/20210503/fb849a41...

    https://uploads.tapatalk-cdn.com/20210503/fb849a419143bb2fd29d4f4e7eeff7d9.jpg
    A little Kate beckinsale this week.


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    Oh and the burn was good! Sent from my iPad...

    Oh and the burn was good!


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  8. Replies
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    Yep still feeling it a bit today. Takes forever...

    Yep still feeling it a bit today. Takes forever to get through the workouts this way.


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    Felt a really good connection with my back...

    Felt a really good connection with my back yesterday. Really slowing down and stretching each movement has helped.
    Incline bench dumbbell rows 20-18 45
    Lat pulls muscle round 135
    Rows muscle...
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    Thanks buddy! Yep sometimes it feels like I have...

    Thanks buddy! Yep sometimes it feels like I have to lift things another foot more than some shorter guys.


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    Made a good little chuck of change and sold out...

    Made a good little chuck of change and sold out at 62k. My gear whoring ass keeps buying crap though. Life is good bro! Still just trying to improve everyday. I will be ready for football


    Sent...
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    Geeze man with the wife gone I have a ton of crap...

    Geeze man with the wife gone I have a ton of crap to do. Cook my own food, do my laundry, take care of the cats. I should probably be more appreciative of her when she gets back. I foresee an issue...
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    Fantasy Football Contest TD!!

    Howís the foot?


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  14. Replies
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    That sucks man, so hard to find good help. You...

    That sucks man, so hard to find good help. You will bounce back bro


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  15. Replies
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    Yesterday was push and legs loading- boring! Will...

    Yesterday was push and legs loading- boring! Will keep the cals at around 2500 and bump it up next week. Pull pump workout this morning

    Lat pull * 30-30 100
    Row *30-28 110
    Barbell row *28-26 ...
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    Platinum go talk to the man 9tmare! Sent...

    Platinum go talk to the man 9tmare!


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  17. Thread: PSL logger

    by cdubw44
    Replies
    126
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    1,977

    Good work trainwreck! Sent from my iPad...

    Good work trainwreck!


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  18. Yeah you right I cut that out and just did a...

    Yeah you right I cut that out and just did a normal sets. Another good vid bro!


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  19. Replies
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    SB Labs LBM back assault log

    Lift off early today! Pinning smooth threw a 25 in the ventral
    2571 cals yesterday and should be close to that today havenít calculated it yet. Posing sucks from the back as I am still working on...
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    For me moving up or down 300 cals depending on...

    For me moving up or down 300 cals depending on how I look. So if youíre at 2800 go up to 3100 for a couple weeks and re-evaluate but jumping way to far up and down is too difficult to control. It...
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    Oh yeah my motivation lady of the...

    Oh yeah my motivation lady of the weekhttps://uploads.tapatalk-cdn.com/20210425/6ee74a3fa22530baaeb73dd3ad610aa4.jpg
    Iím learning Max


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  22. Replies
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    Off day baseball 1 for 3 lazy Texas leaguer to...

    Off day
    baseball 1 for 3 lazy Texas leaguer to left. Chumped one in the dirt. And kid gassed me up and out and Kíed me. Fuck cruise dose.
    Cycle starts tomorrow and switching to morning workouts-...
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    Stats? Maintenance cals? Sent from my iPad...

    Stats? Maintenance cals?


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  24. Replies
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    SB Labs LBM back assault log

    Incline bench 12 and 10 185
    Incline fly 15 and 13 70
    Cable fly 15 and 10 70
    Rope tri push down 15 and 13 70
    Reverse Fly 12 and 10 40
    Nice easy training day slow movement to feel connection.
    ...
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    I will let you know! Off to lift Sent from...

    I will let you know! Off to lift


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    Dude it sucks for us tall guys. And youíre to...

    Dude it sucks for us tall guys. And youíre to kind!


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    Oh I am annoyingly consistent. Thanks dude ...

    Oh I am annoyingly consistent. Thanks dude


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    Thanks bro! Sent from my iPad using Tapatalk

    Thanks bro!


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  29. Replies
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    T-2 days tell liftoff gave the wife some bs she...

    T-2 days tell liftoff gave the wife some bs she needs to carb up to look full for her shoot so I am eating Monday.


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    Thanks! First i need food, second need to double...

    Thanks! First i need food, second need to double check my stuff before posting should be a "not need a lot of ai"
    Haha. I see that big silver back eyeballing be and i tell him i am coming big fella
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