Recent content by TwoDollarTacos

I read it’s uncomfortable to be on too.

Legs Push Pull Rest Legs Push Pull Rest Legs Push Pull Rest etc. I’ve noticed with me running a Legs Push Pull Legs Push Pull Rest, by week 4 my joints are aching and by week 6 I’m in the hole pretty bad.

If you’re doing SLDL or RDLs with strict form and taking the movement through a full range of motion, it will be enough to disrupt your hamstrings and signal hypertrophy. The only reason I do leg curls afterward is purely for knee health.

What are your stats? How’s your training and nutrition?

The above is all great but I would like to put an emphasis on sleep.

Honestly, I do sugary cereals. It’s probably not ideal but I love them. I’ll eat anything with marshmallows then I’ll have a quick shake. I’ve stayed pretty lean while doing this surprisingly and the carb count from the cereal alone is around 150g-200g. I’ll eat this an hour and a half before...

J “Jet Fuel.” I love it. I’m gonna start using that phrase.

I just recently started squatting in the Smith Machine and I’m most likely never going back to a free weight squat unless I’m extremely depressed and want to have the feeling of 400lbs on my back and the risk of it crushing me.

LMAO

What is this butt blaster you speak of? Sounds like an Anal scene.

This was most likely an IQ test for the board.

It’s not something you take orally. It’s like a cream you put on your face. It’s usually a clear liquid. I do it AM and PM. You find it on Amazon or any store that carries skincare products.

I’ll spot you next time.

Hey, what’s wrong with leggings?

Saw him in another post and was like wait, isn’t this guy about to run a Tren cycle?