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In before the " Drink more water " " reduce sodium " " take magnesium " comments.
Drink coconut water like Vita Coco or harmless harvest. Harmless harvest has over a gram of potassium each. Drink like 2 or 3 then check bp again. If it gets better its because a potassium issue. Then I can...
Bzrk has been my staple preworkout for a really long time.
I switched to Super bio freak for a month. It was good but toward the end I had built up a tolerance to it and was taking a big scoop of it.
I'm back to bzrk again
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