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Rigeu's latest activity

  • Rigeu
    Rigeu replied to the thread Rigeu’s offseason log.
    Legday B 07.08.22 Lying leg curls 115kg x 10 100kg x 15 100kg x 12 ds 75kg x 10 Smith machine squats 175kg x 8 150kg x 15 Pendulum...
  • Rigeu
    Rigeu reacted to Montego's post in the thread By Any Means Necessary with Like Like.
    Good day. Pull went well and increased the numbers. Pics from this morning show I'm much tighter then through the week. I've narrowed...
  • Rigeu
    Rigeu reacted to maxmuscle1's post in the thread Max’s log with Like Like.
    Good to be back home ! [emoji123] USA [emoji631]! Definitely missed having cheat meals !! I had to diet the whole time[emoji107] . I did...
  • Rigeu
    Rigeu replied to the thread By Any Means Necessary.
    “Dense” quads look really big in this pic! Keep it up bro [emoji91] Verzonden vanaf mijn iPhone met Tapatalk
  • Rigeu
    Rigeu reacted to Montego's post in the thread By Any Means Necessary with Like Like.
    After a big load last night. Legs woke up.
  • Rigeu
    Rigeu reacted to Montego's post in the thread By Any Means Necessary with Like Like.
    Well, weight hit a new low again. 241 this morning but I look like hell. I pulled back on training this week as well as cardio. Leg...
  • Rigeu
    Rigeu reacted to Montego's post in the thread By Any Means Necessary with Like Like.
    It's getting serious over here...... That's about fuck all for carbs and it's a third of my daily total on training days atm.
  • Rigeu
    Rigeu reacted to Montego's post in the thread By Any Means Necessary with Like Like.
    No training today and no work. Update on the extra carbs last night, weight went to 244, 2lbs up or something? Not what I expected with...
  • Rigeu
    Rigeu reacted to Montego's post in the thread By Any Means Necessary with Like Like.
    Back gains. These are pretty comparable imo. I'm a few weeks post show on the left and current on the right. My back is the very last...
  • Rigeu
    Rigeu reacted to Montego's post in the thread By Any Means Necessary with Like Like.
    Push today. Fuuuuuck I'm flat. Had a pump for like 3 sets then the rest of the session was pancake city. I'm still stronger than the...
  • Rigeu
    Rigeu reacted to Montego's post in the thread By Any Means Necessary with Like Like.
    Last couple sessions. Prep is definitely starting to hit me a bit. I've been very low carb this entire week but hit another new low...
  • Rigeu
    Rigeu replied to the thread Rigeu’s offseason log.
    Push today! Take into account that the weights are in KG’s Verzonden vanaf mijn iPhone met Tapatalk
  • Rigeu
    Rigeu replied to the thread Rigeu’s offseason log.
    Thanks bro, there’s no point in rushing things. I want to keep doing this long term. I’m also learning a lot about reading your log ;)...
  • Rigeu
    Rigeu reacted to Montego's post in the thread Rigeu’s offseason log with Like Like.
    Glad to see you're taking your time post show to go nice and steady. Great work!
  • Rigeu
    Rigeu replied to the thread Rigeu’s offseason log.
    Update time! Still going strong. Nothing have changed in regards to the cycle and workout routine. We are making progress within every...
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