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Halfi's latest activity

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    Halfi reacted to Jbswole40's post in the thread My Newbie log with Like Like.
    That's solid amount of weight in 2. months roughly I believe.
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    Halfi replied to the thread My Newbie log.
    Hell yah it is lol I put more on this cycle then I did my first cycle 🤣
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    Halfi replied to the thread My Newbie log.
    Yup 170lb on the money. I think im flat line now though for weight. Im not positive but I think I been 192/193 the last week or 2
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    Halfi replied to the thread My Newbie log.
    Todays weight 192. LEGS seated leg curl Set1 80lb/10rep Set2 90lb/10rep Set3 100lb/10rep Set4 110lb/10rep 8half rep...
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    Halfi replied to the thread My Newbie log.
    Todays weight 193lb CHEST incline dumbell press Set1 55lb/10rep Set2 65lb/10rep Set3 70lb/10rep Set4 75lb/7rep Flat bench...
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    Halfi replied to the thread My Newbie log.
    Last week of 1000mg test… Sunday I’ll begin 500mg/week for the remainder of the cycle… Elbow is getting much better. Still trying to...
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    Halfi replied to the thread My Newbie log.
    LEGS SEATED leg curl Set1 80lb/12rep Set2 90lb/10rep Set3 100lb/10rep Set4 110lb/10rep 6half rep Squats Set1...
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    Halfi replied to the thread What you eating tonight?.
    Damn . Send me a care package. Haha
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    Halfi reacted to Jbswole40's post in the thread What you eating tonight? with Like Like.
    . Steak & shrimp wrapped in bacon
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    Halfi reacted to Jbswole40's post in the thread What you eating tonight? with Like Like.
    Just grilling...mayb 3or 4 meals for tom.
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    Are you delusional or realistic about your physique goals? If I were to ask you point blank what your body fat is what would you tell...
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    Halfi reacted to ozraelised's post in the thread I am disappointed with Haha Haha.
    Hi all, This weekend was massive. Five weeks into my program with my coach. Every weeks I am eating and training what my coach tells...
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    Halfi replied to the thread What you eating tonight?.
    Meatballs sausage and some white rice. All mashed together . Sounds suspect but it’s pretty good lol
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    Halfi reacted to TheOldJJdigs's post in the thread What you eating tonight? with Like Like.
    I just made some chili for Sunday football 😁😁 Great family recipe! This will be a great meal.. Nice food porn in here!! I’ll post some...
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    Halfi reacted to zionoir626's post in the thread What you eating tonight? with Like Like.
    Got some short ribs brazing in the Insta-pot.. Sirloin soaking in red wine.. Homemade beef stew with barely.. Z...
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