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What you eating tonight?

Get Shredded!
1/2 # lean ground turkey, 5 cups Jasmine rice, 1 cup green beans.
Then in 2.5 hours... will have a shake... my big shake.
then before bed... a doughnut with some whey ;)
 
Bolan said:
1/2 # lean ground turkey, 5 cups Jasmine rice, 1 cup green beans.
Then in 2.5 hours... will have a shake... my big shake.
then before bed... a doughnut with some whey ;)
Click to expand...
5 cups?? Damn..u must 1000g carbs a day
 
Jbswole40 said:
I'm just trying to imagine eating 1000g of jasmine..I just sat down with 8oz turkey 250g jasmine rice
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Lol.. It is a lot for sure. I have to put a little sodium free soy sauce on each of my meals. Just to get it all down.... Very bland without.
 
Bolan said:
Lol.. It is a lot for sure. I have to put a little sodium free soy sauce on each of my meals. Just to get it all down.... Very bland without.
Click to expand...
Same..or sometimes I put Sriracha..
Yesterday had some navy beans,rice and ground turkey, shit was good
 
Jbswole40 said:
Same..or sometimes I put Sriracha..
Yesterday had some navy beans,rice and ground turkey, shit was good
Click to expand...
I put beans in there sometimes too!!!
Another quick meal.... 2 cups Jasmine rice... Baked beans.... a can of tuna.... mix n eat,,,,
 
Been cooking up cous cous 1 cup dry makes about 5 not bulking sized servings! I add 12oz can of Alaskan Salmon, a bunch of frozen veggies...usually peas, a couple tablespoons of mayonnaise and sometimes I'll add a can of sardines in water. I take this as an in between meals meal and find it chunk full of flavor and all the good nutes AND you can eat it hot or cold. This is on top of my morning shake BSN 1200 with some dry oatmeal, mango chunks and almond milk. Lunch and dinner are Factor 75 meals due to my working 12 hour shifts, PBJ and crackers for a snack, the odd avocado for extra calories and good fats, another 600+ calorie shake in the evening immediately after the gym...averaging +/-3200 cals a day...week 8 of my cycle and up 6.5lbs from start!
 
IML Gear Cream!
Used a French bread loaf,cut in half to make French Toast..
Made a big batch..refrigerated the rest..
This morning I cut them into strips and air fried them..
Incredible, crispy.
A new favorite..
Z...
 
Going shopping today...
This morning making power cakes & 300g egg whites mixed w some juice..
Going to do chilli tonight,prob do a beef & turkey one..kids love it I love it..
 
I’m doing Cornish hens tomorrow. Grilled beer can chicken style. And stuffing/dressing and green beans.
 
Get Shredded!
Pork Chops with fingerling potatoes and asparagus 👍
 
I do a stuffed pork chop with herb dressing and an orange teriyaki sauce..
It's killer..!!
Z...
 
7oz meat
100g potatoes
1 cup spinach
2 teaspoons extra virgin Olive oil
Yep still hungry
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Started deadlifting again so I had two dinners tonight, because the hunger is out of control. Early dinner was 2 cups jasmine, 10oz chicken breast and 6 oz beef. Late dinner was 8 oz chicken marsala, 2 cups mashed potatoes and 3 cups mixed veggies. To finish it off I had peach pie. Still hungry.
 
I’m into trying new shit all the time when we go out to different restaurants. I’ll eat absolutely anything, I ordered grilled quail after a hellacious chest workout…. I was extremely disappointed, taste was there…. But I guess I didn’t think about how small a damn quail is lol. Had to come home and throw a meal prep in the microwave . Don’t know unless you try I guess. Had a Moscow mule though. First mixed drink in years, was nice to relax a bit. My old alcoholic self was trying to rear its ugly head after it though. Stayed strong 💪
 
Got to stop by Costco today to pick up food for this week.

Tonight it will be baked salmon with garlic butter and dill. Spinach sautéed with onions and garlic.
 
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