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CHOLESTEROL LOWERING SUPPS and MORE..

maxmuscle1

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Get Shredded!
Research by Max for years, not advice of any kind, nor am I affiliated in any way.
(Max is experimenting with #3, #4, #5 to raise HDL, lower LDL or just control while blasting)
1 - Nicotinic acid(niacin) with high omega 3 fish oil (purified flax-hemp seed oils can be used also adjunctive or in addition to).

2 - Blend of 3mg monocolin and 10mg polycosanol.

3- GlucodOXis the only patented guggul-based nutraceutical. The supercritical Co2 formula was proven to decrease LDL, very-low-density lipoprotein (VLDL), and cholesterol and increase high-density lipoprotein (HDL), and help manage blood sugar. Claims have been made to extend life. I’m trying **Davinci labs website has a product blend :
1000mg Glucevia200mg GlucodOX, 100mg r-alpha lipoic acid, and 75mg BenfoPure benfotiamine.

4- VOLT03- is the only pharmaceutical grade Curcumin! True clean label – only cyclodextrin and curcumin in capsule available that is sold to the pharmaceutical industry. We are able to buy it in the US due to our regulation as a supplement.

5- BergametPro {645mg of 40% phenolic extract of citrus bergamot} proven studies

Of course I will use other organ protection but I’m trying 3-5 as I have not used them before.

Max
#Liv52 from Wes
 
I find the only thing that helps me is something w/ 10 mg of Monacolin-K. (Real Red Yeast Rice).
Also Niacin of course. Bergamot did nothing for me.

#3 looks interesting though.. Thx for the info..
 
Rajput turned me on to policosinol. I have used it at 10-20mg/day and it works.
 
I find the only thing that helps me is something w/ 10 mg of Monacolin-K. (Real Red Yeast Rice).
Also Niacin of course. Bergamot did nothing for me.

#3 looks interesting though.. Thx for the info..

Indeed. This is Bergamet Pro and it’s beyond more powerful so I’m gonna give it a go . The #1 and #2 things AAS do : F with my cholesterol and my RBC’s, I’m able to control my BP/HR but that took me years to figure out ! Lol

Max
 
Rajput turned me on to policosinol. I have used it at 10-20mg/day and it works.

He’s smart . I definitely only showed the ones that they literally test over and over or they
Cannot make claims or they end up like “Align “ or “Testofen” and have $14-$40 in lawsuits and class action suits (Total FDA and lawyer bullshit). They wait until a company makes a shit ton of money and then start to take them apart, all for cash ! They are literally the Mafia , they shake down anyone with money . It’s gonna get worse now that NESTLE SA(Switzerland) and Big Pharma(equity firms)
Bought up 70% of all vitamins , supplements (major brand names).

Raj still powerlifting?

Max
 
Soluble Fiber (like Metamucil) works for lowering my ldl but even with omega 3, avocados and alpha Lipitor acid my hdl is still low. Genetics play a big roll for me. My ldl has been high since junior high school.


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Rajput can’t decide if he is a powerlifter or a bodybuilder. He’s good at powerlifting so when he’s done destroying his body at least he’ll have solid, dense muscle to show for it.
 
Soluble Fiber (like Metamucil) works for lowering my ldl but even with omega 3, avocados and alpha Lipitor acid my hdl is still low. Genetics play a big roll for me. My ldl has been high since junior high school.


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How does it work to lower ldl? Mine has ben high for years


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Great list, thanks. I need to get some of these. Just doing TRT currently but just taking Cholesterol Pro. My good cholesterol has always been around 37 and would love for it to come up some.

As for the Niacin....just the regular or Flush free version ?
 
IML Gear Cream!
Mine was high a few yrs back..
I cleaned up my diet, cut extra fats and sugars..
Added more cardio and dropped 300 points in a month..
Genetics is a big part..
Z...
 
Mine was high a few yrs back..
I cleaned up my diet, cut extra fats and sugars..
Added more cardio and dropped 300 points in a month..
Genetics is a big part..
Z...

Shit if i could do this or diet worked that well for me i wouldnt have an ldl of 177 for the last 15 yrs…. Maybe its the fats and sugars i need to drop?


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How does it work to lower ldl? Mine has ben high for years


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Fiber acts as a sponge and soaks it up in the intestines so less is absorbed. But the vast majority of cholesterol is made in the body.
Pine bark extract has been shown to have the ability to lower cholesterol.
 
I appreciate the info coach. Just received an order of policosinol and will be logging it in the near future.
I did 10mg in the morning and 10mg at dinner for two weeks then went to 10mg daily after that. The supplement I use, “Nektar” by Ambrosia has 10mg policosinol so that’s where I get it from now.
Also look at D-Ribose while you are at it. I use 5g in my post wo shake.
Check this out as far as heart health:

 
I did 10mg in the morning and 10mg at dinner for two weeks then went to 10mg daily after that. The supplement I use, “Nektar” by Ambrosia has 10mg policosinol so that’s where I get it from now.
Also look at D-Ribose while you are at it. I use 5g in my post wo shake.
Check this out as far as heart health:

That Nektar is really good, I've been using it for quite some time now. I haven't tried the new flavors but the fruit symphony is pretty tasty.
 
I only take cardarine and a glass of metaucil per day and my total cholestrol is 140 after running tren/primo/test/var/winst/masteron. Give it a go

Damn , that must be nice
I used to take Metamucil or Benefiber, now
I eat a ton of fiber by adding fruits and vegetables. Watching older athletic family members & friends helps me see how important it is (especially being on a anti-aging program , TRT/HRT , blasts). I am reading up on baobab fiber and foods to raise my hdl now , I’ve mainly stuck with Psyllium Husk fiber. Just trying to keep the doc from Rx ing a statin ,

Max
 
Damn , that must be nice
I used to take Metamucil or Benefiber, now
I eat a ton of fiber by adding fruits and vegetables. Watching older athletic family members & friends helps me see how important it is (especially being on a anti-aging program , TRT/HRT , blasts). I am reading up on baobab fiber and foods to raise my hdl now , I’ve mainly stuck with Psyllium Husk fiber. Just trying to keep the doc from Rx ing a statin ,

Max
I am telling you thats the only two items for me and that GW works perfect.
 
Get Shredded!
I only take cardarine and a glass of metaucil per day and my total cholestrol is 140 after running tren/primo/test/var/winst/masteron. Give it a go

Was it high ever tho? Did u have to actually fight to bring it down?


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Was it high ever tho? Did u have to actually fight to bring it down?


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Highest I ever got was 330 total. My doc was suggesting statins and I said not way in hell. I tried lots of stuff but what brought it down extremely quickly was the Metamucil/GW combo. I mean I can run tren/test/mast/primo/var/winny and do bloods 30-45 days later and the cholestrol marker is back to normal.
Give it a shot as part of your PCT and see how it works for you. I take metamucil year around and run GW with every cycle.
 
Highest I ever got was 330 total. My doc was suggesting statins and I said not way in hell. I tried lots of stuff but what brought it down extremely quickly was the Metamucil/GW combo. I mean I can run tren/test/mast/primo/var/winny and do bloods 30-45 days later and the cholestrol marker is back to normal.
Give it a shot as part of your PCT and see how it works for you. I take metamucil year around and run GW with every cycle.

F-u-c-k-e-n- A….wesome

Which gw and from whoom? At what dose?

And what metamucil and dose

Ill give this shit a try and if it works ill be pinnen all sorts of stuff hahah


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F-u-c-k-e-n- A….wesome

Which gw and from whoom? At what dose?

And what metamucil and dose

Ill give this shit a try and if it works ill be pinnen all sorts of stuff hahah


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GW I get the original formula GW 501516. I get mine from a supplier that is no longer here, but I used PSL before and their GW is spot on. I use it at 20mg per day. You can take it at the same time.

Metamucil I buy from Costco the sugar free.
 
I like Niacin, Omega 3, coconut oil, and coq10
 
I like Niacin, Omega 3, coconut oil, and coq10

Flush free or the slo-niacin?

When do u take the niacin?

I tried flush niacin at 250 mlg and thought i was going to die

There use to be a write up about using flush niacin and aspirin, and working ur way up


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Flush free or the slo-niacin?

When do u take the niacin?

I tried flush niacin at 250 mlg and thought i was going to die

There use to be a write up about using flush niacin and aspirin, and working ur way up


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I take the slow acting Niacin, not the flush free. I take 250mg 5x a day. The key for me is taking after a meal and not on an empty stomach.
 
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