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CONTEST: Show me your best Before & After ?

Get Shredded!
were you on a roller coaster in the second pic or just happy as hell and raised your arms?
if that was a coaster, screw that..
Ha ha, good eye. That's tower of terror, and I may not had a heart attack. Haha
 
Ha ha, good eye. That's tower of terror, and I may not had a heart attack. Haha
You're a adrenaline junkie man haha, from riding, to mud bogging with your buggy, and coasters and god know what else. I won't go on those coasters.
I actually just googled that ride, hell no!!
Nh58fJYLufmDnWYVmQ5eZVVVQ_40RKWdwRVlWBD-otPxs9pPHlbLM9ymjmtdjUA4jgt9hBqDUvwNEahoM-6TvDN183gJju4I45QauMCxt89k9uaOlCC8jSJzyaXVrg
 
Damn dude, the swole really did pick you... Do you remember when heavy won every transformation contest ? It was freaky how he could change.
Heavy would do some crazy improvements in record time. If he stepped away and lost some size, he did have some killer come backs.
Someone else I recall from here was the same way, I haven't seen them here in ages.
 
Heavy would do some crazy improvements in record time. If he stepped away and lost some size, he did have some killer come backs.
Someone else I recall from here was the same way, I haven't seen them here in ages.
Are you thinking of GSracer ? He was yoked up for sure, but he stayed that way. Controlling your body is wild. I played football with a guy who would be around 200#, then turn around and wrestle at 98# . He just killed himself to make weight !
 
Are you thinking of GSracer ? He was yoked up for sure, but he stayed that way. Controlling your body is wild. I played football with a guy who would be around 200#, then turn around and wrestle at 98# . He just killed himself to make weight !
No not him, for some reason, I thought you road dirt bikes too... maybe I'm mixing that up with someone, I though you mentioned that once before.
 
Lets keep using this post to before and after transformations
 

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Womens are so easy to go from average to super hot , just a little bit of money and you got a new chest .


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Yes shoulders is my strongest muscle and i love to train them , but lets keep posting before and after . I need motivation




No worries man.. these are awesome but I can't do them bent over my lower back won't let me I have to use the incline.
Monstro doesn't mind, he loves shoulders.
 
First pic is 49, second is 53 years of age.
 

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First pic is 49, second is 53 years of age.

dayum bro.

im 34 and currently resemble your before pic. This gives me hope! Bravo sir!

any competitions in your future?
 
dayum bro.

im 34 and currently resemble your before pic. This gives me hope! Bravo sir!

any competitions in your future?

Yes, if I can avoid injuries. That gets more difficult with age. Lots of things feel like they are on the edge and ready to let go . . . LOL!
 
September 2017 before my first cycle, and November 2019 after my fourth
 

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September 2017 before my first cycle, and November 2019 after my fourth
GJ503, you look better in your pre-dark side photo than many members after several cycles. Still, you look awesome in the second photo. Muscular and lean. Great transformation.
 
Ppl looking better... but the government would love to arrest you for trying to be your best self. Pathetic


You guys all deserve kudos for such great changes.


Sent from my iPhone using Tapatalk
 
Womens are so easy to go from average to super hot , just a little bit of money and you got a new chest .


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So true.


Sent from my iPhone using Tapatalk
 
Four and a half years of consistent work and 26lbs of solid muscle gains kept.
Slow and steady wins the race
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I didn't choose the swolle life, the swolle life chose me ~ Wesley Swolle

You get your money’s worth on that shirt... lol


Sent from my iPhone using Tapatalk
 
You get your money’s worth on that shirt... lol


Sent from my iPhone using Tapatalk
It was a gift from my boy when he was working at World Gym, San Diego. As you can tell is my favorite stringer, lol

I didn't choose the swolle life, the swolle life chose me ~ Wesley Swolle
 
We all can succeed . We are not better than anyone , we are not the best in the world but we can be our best ever possible . Just believe , fight for it and you will achieve for sure . I was a good exemple of shrink nobody and now i look like a bodybuilder . Can i be a top pro? NO , because i have no great genetics structure and im over 40´s but i can be my best for sure . lets begin 2021 with a goal

Looks like you succeeded!
 
Started at 255lbs did a health plan called Optavia lost 86 in 6 months with nutrition changes. Once I hit 168lbs I started hitting the gym daily. Started trt, several months later a blast 500test cyp, finished with 50mg var. second blast test cyp tren blend, I’m at 200lbs now and in the best shape of my life. Been a huge learning process with mind body and spirit. The physical well being is great, but the mental upgrade is really where it’s at.
 

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