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Minimum effective deca dose

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exenzero

opinions only, typically not advice
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Hello my ASF brothers, what do you guys think is the minimum effective deca dose per week? I believe it’s super common to pair deca with test for mass building. I would like to hear your thoughts on how much deca per week you see results at. thank you so much guys!
 
200-300mg per week depending on your experience and overall response.

300mg is the sweet spot IMO. No negative side effects and nice slow and steady gains if diet is just right. I had my cousin on 600 test and 300 deca (he had lots of prior experience with test only cycles and is on trt) and he got amazing results. I made sure he understood to leave it at 300mg the whole 16 wk run. He did and he got amazing results. When I've taken it 300mg is definitely my sweet spot. 350mg isn't bad either but if I go to 400mg I start getting lethergic.
 
Matt88 said:
200-300mg per week depending on your experience and overall response.

300mg is the sweet spot IMO. No negative side effects and nice slow and steady gains if diet is just right. I had my cousin on 600 test and 300 deca (he had lots of prior experience with test only cycles and is on trt) and he got amazing results. I made sure he understood to leave it at 300mg the whole 16 wk run. He did and he got amazing results. When I've taken it 300mg is definitely my sweet spot. 350mg isn't bad either but if I go to 400mg I start getting lethergic.
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Only ever ran deca once but it was at 300mgs as well and I agree it was a good dose. No sides no ED just bad rage similar to tren…


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Good to know. I've been on 400 the past 12 weeks ish or so and with about a month to go I wonder why I've been so lethargic and tougher to get moving in the morning. Running w/ 600 Test and proviron and haven't had any ED issues.
 
BigC235 said:
Doing .5 Armidex 2x a week, caber .5 E3D
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You could discontinue the caber. Might not need it unless you know from experience you do then just take it on an as needed bases. This would remove a potential problem from the equation. Another option is obviously dropping to 300mg a week deca but will take a bit to see if it helps bc deca is such a long ester. Rly depends on how much longer u plan to run it. If its a long run with a lot of time I'd definitely drop to 300mg and try that.
 
Depends… are you looking for joint relief? If so some guys get away with 100mg Every week. Are you looking for a cosmetic look…? Possibly 200-300mg every week might be it. Everyone’s seeet spot seems different. I see guys having sweet spots that wouldn’t do anything for me (and I’ve tried it).

Going off the average intake… I’d imagine 300mg per week would yield some pretty steady/but slow/ results. Guys here have deca worked into their TrT and run it at 200mg and that seems to suit them. For me personally there’s no difference in sides from 200-300mg. So I’d lean more towards the 300mg. I’d caution that anything over 400mg you may possibly begin to see some sides. Minimal but still you would notice them/possibly.

JJ
 
exenzero said:
Hello my ASF brothers, what do you guys think is the minimum effective deca dose per week? I believe it’s super common to pair deca with test for mass building. I would like to hear your thoughts on how much deca per week you see results at. thank you so much guys!
Click to expand...
For bulking on cycle 3-400. For joint relief on trt- 1-125. It's an awesome drug for strength and gaining good solid muscle imo. It's worked for me for a loooong time- HR
 
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Finished first deca cycle about 7 weeks ago. 300/wk with test at 500/wk. Don’t believe I got anything from the deca except a little less hair. Deca from a good source so confident it was ok. Not sure if I’ll try it again or not. Kind of bummed because I’ve always heard of the gains others got with it. I didn’t respond well to mast either now that I think about it. Mast was from a different source.


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2 gs is the sweet "sweet spot"

Do not listen to me.

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