What was the game-changer for your food/diet?

[maxmuscle1]

All of the above - most recently was the Airfryer ! Great machine. That and a nice Ninja Blender work overtime for me !

Max

 

[Ajax76]

Uncle Ben's 90-seond ready rice and Frozen Veggies. Perfect for those lazy bastards out there

Cream of Rice too! 45g, 1:10 on the microwave, stir, add some salt, let cool. Enjoy!

 

[HFO3]

All of the above - most recently was the Airfryer ! Great machine. That and a nice Ninja Blender work overtime for me !

Max

Ive become a master fryer with chicken tenders, panko bread crumbs and spices ... its an excellent invention.

 

[Bft84]

Instapot. Throw in some salt, pepper and beef broth with chicken breast and cook for 15minutes

 

[Multislacking]

Instapot. Throw in some salt, pepper and beef broth with chicken breast and cook for 15minutes

This is what I do...and it's boring AF. I hate my cooking. The good news...you never over eat.

 

[Bft84]

This is what I do...and it's boring AF. I hate my cooking. The good news...you never over eat.

I always hear guys talking about how much they can eat until they try to get it from all mainly “clean” sources

 

[maxmuscle1]

Ive become a master fryer with chicken tenders, panko bread crumbs and spices ... its an excellent invention.

I’m telling you. I have some Celiac Gluten Free Family and my Ex , so I found great Panko and Breading items (different flours) . I am trying to perfect , Halibut Fish n Chips w O added fats . I like the Non Propellant Avocado, Coconut, and Grapeseed oil . It is coming down to cutting even pieces - breading ahead of time, letting it set in fridge (just an hour). Doing small batches. Mine is pretty large and I can easily do 2lbs of Halibut or Pacific Cod or Dolphinfish ! So delicious. I have it down good, but each item takes a few tries to find out the perfect method . Coconut Shrimp ! OMG . This is stuff I never got to eat but, without needing oil or adding fats is perfect for me.

Max

 

[rawbuilt]

Gotta watch that "sugar free" stuff....it doesn't mean that it is calorie free.

i know that and im bulking so i dont really care

 

[Bolan]

Cream of rice with Whey. Humalog shot before eating.
I eat so clean and still get in 4700 kcals a day. It is possible.
Hate "dirty foods" just for the fact of Sugar and cholesterol since im always "On"

 

[Clockwerk]

When I stopped trying to focus so heavily on my macros and calories everyday. And when I stopped listening to everyone else about how I need to eat X amount of carbs everyday. I feel like shit on high carb diets.

 

[Mcrazor1]

I just looked it’s 8cals a serving. The old bottles had 0 on it.

I have the Harris Teeter brand and it is 0 calories.