Training

Discuss all aspects of weight training.



L
Favorite Core Exercises?
Replies
2
Views
739
lil-bit-slim
L
thegame
Fasted cardio?
Replies
28
Views
3K
Jbatts
Jbatts
DUTCHPHARMA
Danny Padilla vs Franco Columbo 1981 Olympia
Replies
6
Views
1K
cook
C
L
Shoulder Pain
Replies
6
Views
2K
Zyglamail
Zyglamail
DUTCHPHARMA
Classic Training for Bigger Arms
Replies
0
Views
760
DUTCHPHARMA
DUTCHPHARMA
Arnold
Lee Priest Chest Workout 1998
Replies
2
Views
918
Skinnyguy180
Skinnyguy180
ponyboy
Recipe.
Replies
0
Views
747
ponyboy
ponyboy
Bundy74
Classic Physique Posing
Replies
1
Views
964
thegame
thegame
GotTren?
Show worthy physique? Critique welcome
4 5 6
Replies
163
Views
25K
Aton
Aton
DUTCHPHARMA
Trap Training
Replies
0
Views
766
DUTCHPHARMA
DUTCHPHARMA
L
Soreness
Replies
9
Views
1K
WarrENDeatH
WarrENDeatH
thegame
Shoulder training?
Replies
27
Views
7K
WarrENDeatH
WarrENDeatH
Dema
Compex
Replies
2
Views
786
Velociraptor44
Velociraptor44
GYMnTONIC
Wesley VS Traps
Replies
1
Views
3K
thegame
thegame
M
So not motivated
Replies
10
Views
2K
Oldschool
Oldschool
G
Severe arthritis in the back. MRI attached
Replies
6
Views
1K
gdaddy
G
DUTCHPHARMA
Frank Zane Growth Program
Replies
0
Views
968
DUTCHPHARMA
DUTCHPHARMA
D
Captains of crush grip training?
Replies
3
Views
882
selfmademonster
selfmademonster
G
Severe arthritis in the back
Replies
9
Views
1K
Zyglamail
Zyglamail
DUTCHPHARMA
Calf Building 101
Replies
1
Views
661
judgmentalist
J
M
Insane lower back pain
Replies
24
Views
4K
Zyglamail
Zyglamail
PhyziqPhreak
Change leg routine, trouble getting them to grow
Replies
11
Views
1K
BritishDragon
BritishDragon
DUTCHPHARMA
The Golden Era
Replies
0
Views
666
DUTCHPHARMA
DUTCHPHARMA
DUTCHPHARMA
Athlean X Ab Workout
Replies
0
Views
559
DUTCHPHARMA
DUTCHPHARMA
DUTCHPHARMA
  • Poll
German Volume Training...Thoughts?
Replies
0
Views
2K
DUTCHPHARMA
DUTCHPHARMA
G
Severe forearm/elbow pain
Replies
2
Views
691
Gmoney
G
J
Squats and ham cramps...
Replies
14
Views
1K
Tall Deck
Tall Deck
KalamataSpartan
Cycle Training Support
Replies
0
Views
1K
KalamataSpartan
KalamataSpartan
GYMnTONIC
Wesley VS - Anabolic Cartel Radio Show
Replies
0
Views
769
GYMnTONIC
GYMnTONIC
J
Traing with a view to preparing for a first cycle
Replies
4
Views
926
judgmentalist
J
GYMnTONIC
Wesley VS 315 incline
Replies
23
Views
3K
TouaregV8
TouaregV8
torroxl22
In need of size 9.5 oly lifting shoe. Used is fine.
Replies
0
Views
610
torroxl22
torroxl22
Dannie
Barbell Drag Curls - how do yo do em?
Replies
19
Views
4K
Vision
Vision
MFlex
Anyone have ATP (anterior pelvic tilt)?
Replies
6
Views
922
Zyglamail
Zyglamail
Tall Deck
Hyperbaric chambers. Do they offer any advantage to the BBer?
Replies
4
Views
807
Phil6502
P
johnjohn
Carpal tunnel Syndrome treatments??
Replies
8
Views
1K
Intense
Intense
Eatsleeprepeat
Tire flips & physique
Replies
5
Views
1K
roscoe221
R
ponyboy
Pony boy's cooking.
Replies
10
Views
1K
ponyboy
ponyboy
Montego
Squeezing Is Overrated
2
Replies
36
Views
2K
TKC432
TKC432
ponyboy
Ask for a spot
Replies
3
Views
1K
MindlessWork
MindlessWork
G
Back pumps?
Replies
0
Views
703
getumbig
G
Kevm217
Leg training - 30 sec rest
Replies
3
Views
675
TouaregV8
TouaregV8
Arnold
Kevin Levrone 2017 Training Compilation
Replies
1
Views
1K
Augustine5I
Augustine5I
A
Morning or night training
Replies
19
Views
2K
Samson
Samson
S
Need advice on strength
Replies
17
Views
2K
BritishDragon
BritishDragon
J
Road to 500
3 4 5
Replies
124
Views
13K
BritishDragon
BritishDragon
Drewski
Greatest Lifts/Lifters all time
Replies
15
Views
4K
BritishDragon
BritishDragon
Arnold
13 year old girl Benches 240lb RAW
Replies
15
Views
4K
NikonShooter
NikonShooter
Dannie
Skipping Arm Day
Replies
26
Views
3K
Trystero
Trystero
BOGNERrocker
Squat wtf
2
Replies
32
Views
5K
elit3keraed
E
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