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Forum: Training

Discuss all aspects of weight training.



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  1. Going back to 5 day bro split

    Started by Milford King, Yesterday 02:41 AM
    • Replies: 10
    • Views: 165
    Yesterday, 05:31 PM Go to last post
    • Replies: 0
    • Views: 25
    Yesterday, 03:29 PM Go to last post
  2. Are you the biggest guy in your gym?

    Started by CoachCabo, 01-12-2022 10:03 PM
    5 Pages
    1 2 3 4 5
    • Replies: 61
    • Views: 1,740
    Yesterday, 12:34 PM Go to last post
  3. Anyone else own a Dynamometer?

    Started by Miodrag, 01-20-2022 12:34 AM
    • Replies: 4
    • Views: 81
    01-20-2022, 02:12 PM Go to last post
  4. Barbells or Dumbells if you could only have one!

    Started by Stanley B, 12-29-2021 07:15 PM
    3 Pages
    1 2 3
    • Replies: 44
    • Views: 1,177
    01-20-2022, 07:02 AM Go to last post
  5. Horrific Squat Injury

    Started by Rot-Iron66, 12-15-2021 06:48 AM
    • Replies: 8
    • Views: 234
    01-20-2022, 03:47 AM Go to last post
    • Replies: 4
    • Views: 176
    01-19-2022, 04:27 PM Go to last post
    • Replies: 5
    • Views: 175
    01-18-2022, 07:53 PM Go to last post
  6. Weight belts

    Started by AR-15, 01-13-2022 12:54 PM
    • Replies: 7
    • Views: 167
    01-13-2022, 05:27 PM Go to last post
  7. How to Maximize Concurrent Training

    Started by Arnold, 01-12-2022 10:35 PM
    • Replies: 0
    • Views: 63
    01-12-2022, 10:35 PM Go to last post
  8. Question Should YOU Isolate Your Arms, Calves, and Abs?

    Started by Arnold, 01-03-2022 12:20 PM
    • Replies: 3
    • Views: 185
    01-12-2022, 08:14 AM Go to last post
  9. More Gym Idiots

    Started by Rot-Iron66, 12-23-2021 10:02 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 556
    01-12-2022, 06:48 AM Go to last post
  10. How To Leg Press Correctly!

    Started by Arnold, 01-08-2022 11:53 AM
    • Replies: 3
    • Views: 246
    01-11-2022, 09:36 AM Go to last post
  11. Bicept tear

    Started by Catman2020, 01-05-2022 01:20 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 431
    01-08-2022, 08:13 AM Go to last post
  12. Tear or strain??

    Started by Void, 12-31-2021 05:48 AM
    • Replies: 13
    • Views: 326
    01-08-2022, 06:37 AM Go to last post
  13. Women: The Very Best Way to Lose Fat

    Started by Arnold, 01-07-2022 11:53 AM
    • Replies: 0
    • Views: 109
    01-07-2022, 11:53 AM Go to last post
  14. How often do you deadlift?

    Started by Dano22, 01-02-2022 06:56 PM
    • Replies: 13
    • Views: 245
    01-03-2022, 10:13 AM Go to last post
  15. Bringing up weak points

    Started by Capthowdy87, 01-01-2022 01:15 PM
    • Replies: 9
    • Views: 360
    01-02-2022, 09:07 AM Go to last post
  16. What's the going rate for a coach?

    Started by Seattlesbest, 12-29-2021 07:54 PM
    • Replies: 13
    • Views: 419
    01-01-2022, 12:21 PM Go to last post
  17. When NOT to train?

    Started by 220, 12-12-2021 06:36 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 583
    12-30-2021, 09:54 AM Go to last post
    • Replies: 2
    • Views: 107
    12-30-2021, 09:09 AM Go to last post
    • Replies: 0
    • Views: 80
    12-28-2021, 12:45 PM Go to last post
  18. Question Sculpture or Fridge: How Do You Want to Look?

    Started by Arnold, 12-27-2021 08:09 PM
    • Replies: 0
    • Views: 98
    12-27-2021, 08:09 PM Go to last post
  19. Calling all people with well-developed legs!

    Started by jozifp103, 12-10-2021 04:37 AM
    • Replies: 14
    • Views: 664
    12-24-2021, 10:50 PM Go to last post
  20. Itís Time You Ditch The Barbell Bench Press

    Started by Arnold, 12-24-2021 01:38 PM
    • Replies: 0
    • Views: 109
    12-24-2021, 01:38 PM Go to last post
  21. Build Muscle: Increase Androgen Receptor Density

    Started by Arnold, 12-24-2021 01:36 PM
    • Replies: 0
    • Views: 107
    12-24-2021, 01:36 PM Go to last post
  22. 4 day split?

    Started by SF96, 12-20-2021 10:11 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 591
    12-23-2021, 02:10 AM Go to last post
  23. Going to failure

    Started by Soscajer, 10-11-2021 09:03 PM
    4 Pages
    1 2 3 4
    • Replies: 59
    • Views: 1,727
    12-21-2021, 05:54 PM Go to last post
    • Replies: 1
    • Views: 129
    12-20-2021, 11:53 AM Go to last post
  24. Why Strongmen Love The Tire Flip

    Started by Arnold, 12-20-2021 10:17 AM
    • Replies: 1
    • Views: 120
    12-20-2021, 11:48 AM Go to last post
  25. Men who want to live longer should exercise more

    Started by Arnold, 12-20-2021 10:08 AM
    • Replies: 0
    • Views: 97
    12-20-2021, 10:08 AM Go to last post
  26. Ronnie Coleman Reacts To His 800lbs Deadlift Video

    Started by Arnold, 12-18-2021 09:15 PM
    • Replies: 1
    • Views: 144
    12-18-2021, 09:36 PM Go to last post
  27. How you can reduce push-up hand pain

    Started by Arnold, 12-17-2021 10:14 AM
    • Replies: 1
    • Views: 127
    12-18-2021, 02:38 PM Go to last post
  28. Full body or nah?

    Started by Capthowdy87, 12-16-2021 04:12 PM
    • Replies: 11
    • Views: 374
    12-17-2021, 10:37 PM Go to last post
    • Replies: 0
    • Views: 154
    12-17-2021, 10:18 AM Go to last post
    • Replies: 0
    • Views: 111
    12-16-2021, 10:37 AM Go to last post
  29. I'm too afraid to train Abs and Hamstrings...

    Started by jozifp103, 12-14-2021 05:05 AM
    • Replies: 4
    • Views: 195
    12-16-2021, 04:51 AM Go to last post
  30. The Benefits of Stretching

    Started by Arnold, 12-15-2021 11:40 AM
    • Replies: 0
    • Views: 340
    12-15-2021, 11:40 AM Go to last post
    • Replies: 0
    • Views: 112
    12-14-2021, 09:58 AM Go to last post
    • Replies: 0
    • Views: 79
    12-14-2021, 09:51 AM Go to last post

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