1. 07-01-2020
    Views:
    17,882
  2. 03-24-2019
    Views:
    34,966
  3. Announcement:
    Steroidify is on TELEGRAM now!!
    The Admin (Beauty Queen)
    03-26-2017
    Views:
    76,308
Page 1 of 51 1234511 ... LastLast
Threads 1 to 40 of 2029

Forum: Training

Discuss all aspects of weight training.



» Normal Threads
    • Replies: 2
    • Views: 72
    05-06-2021, 06:57 PM Go to last post
  1. Tennis elbow

    Started by GymGod, 04-29-2021 11:43 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 230
    05-06-2021, 09:25 AM Go to last post
    • Replies: 0
    • Views: 28
    05-05-2021, 12:52 PM Go to last post
  2. Exercise Index - Pendulum Squat

    Started by The Admin, 08-13-2019 12:03 PM
    • Replies: 4
    • Views: 865
    05-04-2021, 04:23 AM Go to last post
  3. Jam Out for 3 Minutes. Then Hit it Hard

    Started by The Admin, 05-03-2021 10:16 AM
    • Replies: 0
    • Views: 36
    05-03-2021, 10:16 AM Go to last post
  4. How To Do A Smith Machine Deadlift

    Started by The Admin, 05-03-2021 10:03 AM
    • Replies: 0
    • Views: 29
    05-03-2021, 10:03 AM Go to last post
    • Replies: 0
    • Views: 44
    05-02-2021, 11:25 AM Go to last post
  5. Weight vs. Reps

    Started by samgraves82, 04-18-2021 11:44 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 469
    05-02-2021, 07:51 AM Go to last post
    • Replies: 2
    • Views: 75
    05-02-2021, 07:45 AM Go to last post
  6. Trying to build upper chest

    Started by Ripped2153, 06-04-2020 01:33 PM
    3 Pages
    1 2 3
    • Replies: 40
    • Views: 2,875
    05-01-2021, 05:48 PM Go to last post
  7. Ultra instinct powerbuilding program

    Started by samgraves82, 04-30-2021 11:58 PM
    • Replies: 0
    • Views: 48
    04-30-2021, 11:58 PM Go to last post
  8. Z-fighter hypertrophy program

    Started by samgraves82, 04-30-2021 12:13 AM
    • Replies: 6
    • Views: 141
    04-30-2021, 08:29 AM Go to last post
    • Replies: 0
    • Views: 94
    04-28-2021, 10:25 AM Go to last post
  9. Patellar Tendon tear

    Started by MonsterMaker, 04-26-2021 01:55 AM
    • Replies: 7
    • Views: 283
    04-28-2021, 09:30 AM Go to last post
  10. Top Exercises to Enhance Your Triceps Workout

    Started by samgraves82, 10-14-2020 05:31 PM
    • Replies: 6
    • Views: 554
    04-26-2021, 11:44 PM Go to last post
  11. Leg program

    Started by Mski0311, 04-14-2021 02:45 PM
    • Replies: 10
    • Views: 266
    04-26-2021, 09:51 PM Go to last post
  12. Sidelined by injuries

    Started by Nasty-Bam, 04-26-2021 10:38 AM
    • Replies: 5
    • Views: 131
    04-26-2021, 09:40 PM Go to last post
  13. Rack Pulls ?

    Started by Dano22, 04-25-2021 01:50 PM
    • Replies: 13
    • Views: 380
    04-26-2021, 08:15 PM Go to last post
  14. GVT question

    Started by THEWIZARDOFKOZ, 04-26-2021 08:07 AM
    • Replies: 2
    • Views: 87
    04-26-2021, 07:21 PM Go to last post
  15. elliptical or rowing for cardio

    Started by Planteater, 02-16-2021 01:03 PM
    • Replies: 8
    • Views: 334
    04-26-2021, 05:10 AM Go to last post
    • Replies: 0
    • Views: 72
    04-25-2021, 11:04 PM Go to last post
  16. Week 6 Q and A

    Started by samgraves82, 04-25-2021 10:01 PM
    • Replies: 0
    • Views: 68
    04-25-2021, 10:01 PM Go to last post
    • Replies: 1
    • Views: 112
    04-25-2021, 01:31 PM Go to last post
    • Replies: 1
    • Views: 96
    04-23-2021, 11:23 AM Go to last post
  17. Squats + shoulder pain

    Started by MonsterMaker, 04-23-2021 09:53 AM
    • Replies: 3
    • Views: 91
    04-23-2021, 10:47 AM Go to last post
    • Replies: 0
    • Views: 70
    04-23-2021, 10:45 AM Go to last post
  18. Squats + shoulder pain

    Started by MonsterMaker, 04-23-2021 09:52 AM
    • Replies: 5
    • Views: 118
    04-23-2021, 10:24 AM Go to last post
  19. How many times should a muscle be hit weekly

    Started by samgraves82, 04-18-2021 11:43 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 441
    04-22-2021, 06:07 PM Go to last post
    • Replies: 1
    • Views: 69
    04-21-2021, 08:23 PM Go to last post
    • Replies: 0
    • Views: 51
    04-21-2021, 07:13 PM Go to last post
    • Replies: 12
    • Views: 323
    04-18-2021, 10:26 PM Go to last post
  20. 8 Reasons To Try Isometric Training

    Started by The Admin, 04-18-2021 11:14 AM
    • Replies: 0
    • Views: 62
    04-18-2021, 11:14 AM Go to last post
    • Replies: 1
    • Views: 119
    04-17-2021, 07:28 PM Go to last post
    • Replies: 0
    • Views: 80
    04-17-2021, 04:35 PM Go to last post
  21. Q&A - Intensity techniques

    Started by Montego1, 04-15-2021 12:01 PM
    • Replies: 9
    • Views: 314
    04-17-2021, 09:28 AM Go to last post
  22. 20 Tips to Mass Gains

    Started by WidowMakerI, 01-14-2021 06:51 AM
    • Replies: 11
    • Views: 646
    04-13-2021, 05:51 PM Go to last post
  23. Question Can You Get *BIG* Using Light Weight?

    Started by The Admin, 06-25-2020 09:10 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,550
    04-12-2021, 09:34 PM Go to last post
  24. Dr. Scott TRAINING SCIENCE YOU NEED

    Started by samgraves82, 04-12-2021 07:35 AM
    • Replies: 0
    • Views: 83
    04-12-2021, 07:35 AM Go to last post
    • Replies: 0
    • Views: 70
    04-12-2021, 04:41 AM Go to last post
  25. What is your preferred training program and why?

    Started by SBLabsRep, 04-11-2021 10:16 PM
    • Replies: 7
    • Views: 189
    04-12-2021, 01:58 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2012-2021 Anabolic Steroid Discussion Forums