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New here!

YoungT

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Get Shredded!
I've been looking around on forums for a bit and finally decided to join! It looks like a lot of great information here and I plan to read and learn! Thanks everyone! Glad to be here!
 
Welcome to the forum!
 
Welcome To ASF !!!
Now Shut Up And Lift !!!
 
On behalf of PSL I would like to welcome you to ASF. Please read the rules and learn your way around the forum. Make sure to check out the stickies in each section. There is a wealth of knowledge to be learned.
 
Welcome to the forum sir a lot of good solid sources and information available


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Welcome to ASF!
 
IML Gear Cream!
Welcome brotha, look around, soak up all the knowledge this board has to offer. if you néed anything or have questions brotha feel free to contact me.

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Get Shredded!
Welcome to ASF. There are a lot of good people here offering good advice. Read lots, ask poignant questions and you'll do well.
 
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