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mg50

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Get Shredded!
Hi all, glad I found this forum. Great info shared here. I am 50 yrs old and have plateaued and need advice. I train hard and manage a lower carb diet but I am struggling with losing ab and side fat . I also include regular cardio. I also want to see muscle definition come through. Old age and low T are issues so I am looking for advice. I have not been on anything for many years. Should I be considering Test long term or cycle it. With old age and declining test levels I`m affraid when I go off I will go backwards.
thanks,
mg50
 
Welcome to the forum.
 
Welcome to asf! Read everything you can! It will help you understand a little better of what is happening to you! If you need assistance in any way feel free to pm me or any other rep for that matter . That's what we are here for .. to help you!
 
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