Any suggestions? What have you tried?
Im really talking about insomnia, not a night or two of having trouble sleeping. I'm not on Tren and my curren regimen is .25mg Xanax, 50mg Trazodone and 10mg Ambien. My Doc said we would try this combo and it tends to work. Just would like some options.
Sometime even this combo is hit or miss.
LowT
Ive always had issues sleeping,,,what really made me like opiates was they fixed this for me..As long as i timed them right i was good and they helped keep me asleep,, because i didnt have the hands,,hip or back pains that would wake me up..That was a fucking mistake though...Its not a fun dependancy...
Anyway i tried all natural remedies and found a few that work here and there ..i could get the list together and post it if needed..Theres a few i really like...There combo sprays you spray under your tongue at night...I have to find the bottle to get ingrediants and name though..
Ive never found a scripted med i liked,,i was a zombie on them,,and felt hungover all day... except klonopin..It seemed to really settle me down at night,,now benzo dependancy isnt no fun either,,,
but i found a routine that really helped ,,,like no simple carbs late,,,no caffeine past 3pm,,,turn brightness down on phone or pc a couple hrs before i wanted to sleep..Read a book an hour or so before wanting to sleep instead of tv....I did notice sex made it easier afterwards to fall asleep as well... after all this i notice a positive difference in my sleep paterns ,,but i still get up to piss a few times and pain wakes me up as well ,,,so getting back to sleep can be tough..
Try getting a routine together and really try and log things to find the root of the issues...Im still searchin for the answer ,,but makin progress slowly...timing my test shots and adex doses changed things as well i forgot to add..
Good luck brother i hope you get it figured out.. ,,,it can wear ya down after awhile...Fuck id be up all night tryin to sleep and fail miserably,,then all day when i needed to get shit done i couldnt keep my eyes open..Sucks...
Ill post ingrediants of that spray and some natural otc stuff that worked ..
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