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I typically start at 50 and make my way to 100... I have been hearing really good things about this line so i think my approach is definately good in this instance, but I still would like to hear from the crowds.!
All depends on the person bro. 50-100 is a great run, and if you can handle 150, it's just that much better. After that the side effects outweigh the benefits IMO.
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