It's actually just ground up oats. You can make it yourself by putting oats in a food processor!
If you can't do oats, flour won't help so much.
Guys, oats are naturally gluten-free.
The only way they would have gluten is if they were processed in a factory using equipment with gluten.
Banana flour is another gluten free option
Interesting..... I assume its just dried powderized banana right? Nothing else? I don't like the fruit themselves but I know they are awesome BB'ing food.
I'm not sure tbh but it's touted on all the paleo sites. I can't be fucked with baking lol