bigredhead
Registered
yea ive been to the doc im currently doing pt too ive had a cortisone injection. I ice message. stretch. tape. brace ect.
its not so much heavy lifting because if i keep my reps low not much of a problem, but at soon as i start doing repetitive motions such as cardio i'm in a world of hurt within five minutes.
This is a problem for me since mountaineering is a huge passion of mine.
So will a test e cycle hinder me further than i already am?