Not talking about the big guys going on stage, i mean people like Lazar Angelov, Chris Lavado, Matt Ogus, Jeff Said, Daniel Blackwell, Greg plitt and so on.
Even when i look at their background i havnt seen anything rly "bulky like" and then go on def diet.
Same with weights, they all seem to go high reps, low weights mostly. I Understand alot of vids are mainly for show off purpose and is not rly
their training routine. But still, going around the world and constantly keep that body, it's amazing!
So you guys who are more educated in this, how do these people train realy?
From what i've seen they should be skinny as fck with no muscles at all!
Even when i look at their background i havnt seen anything rly "bulky like" and then go on def diet.
Same with weights, they all seem to go high reps, low weights mostly. I Understand alot of vids are mainly for show off purpose and is not rly
their training routine. But still, going around the world and constantly keep that body, it's amazing!
So you guys who are more educated in this, how do these people train realy?
From what i've seen they should be skinny as fck with no muscles at all!