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Progress pics

IML Gear Cream!
MindlessWork said:
I heard good things about @GYMnTONIC 's Incinerator and I plan to get some. It sounds much safer than DNP.
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Feel it's really helping with my love handles and visceral about fat..
Not dropping crazy weight latley..
Although I'm really not trying.
But can feel sides and whole torso thinning out..
Uts like it really kicked in during 2nd month on..
Each bottle is a months suppy.
I had 3 bottles total..
So by the end?
Will see where im at...
Defiantly works!!
 
Bolan said:
GH bud.... low dose GH before bed. GH is the vest visceral fat burner Ive ever seen.
And the obvious diet /cardio
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I'll need to try that. Low does, is that 1IU?
Opps! I see you answered this already.
 
looking good sir!
 
So last 2 weeks only trt dose
nad+
gluithone..

No suspension/TNE
which I was really going overboard with!!
lol

Anyways what I'm getting at is just dipped under 230#
to 228.2.


Also swear I'm stronger in gym..
adding 5# 2 1/2 #ers to lifts..

Don't seem like much?
But I'm increasing weight no matter how ya slice it!!!

Needed to put this out there!!
lol
also feel dynamite!!
 
Im not ready to post pics yet. But i wound up putting on a big ass belly becuase of depression. Last year started taking hgh at 2iu a day in the morning right after waking up then fasting for 2 hours. Yes can be tough for some but the fasting part is key. Must fast before and after. Its amazing how the fat just melts right off your mid section in just 6 short months. To the point where you start to see veins. Anyhow, good job buddy
 
I usually don't post alot of pics either!!
But to be honest felt really good being acknowledged by our members here..
Sometimes we're our worst critics and need to hear good shit from others..
Anyways male sure to take progress pics least for yourself man..
so able to gauge where ya were and where your going pal!!
 
Startingover said:
I usually don't post alot of pics either!!
But to be honest felt really good being acknowledged by our members here..
Sometimes we're our worst critics and need to hear good shit from others..
Anyways male sure to take progress pics least for yourself man..
so able to gauge where ya were and where your going pal!!
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Oh yeah for sure bud. I took a pic in the beginning. Honestly afraid to look at it. Im going to when im ready. Then ill post up. Keep up the good work. Amazing transformation
 
I post some as well, and I'm an older guy but still doing my best to stay fit at my age!
 
loose as hell.Ready to fall off,hopefully soon..
Super hard to get that gone man..
Staying the course!
 

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So I predicted I'd ne shredded in 10 weeks in my sema/gymntonic log!?!?
Dare I say I might be ripped?
But the shredded thing is in a differant stratosphere!!
lol
week 9 from my prediction will be monday.
May have to reevaluate the 10week shredded statement?
I'm still a work in progresz!!
And will keep forging forward!!!!
Thinking a nice cheat day tmr..
Sgettis,sausage,meatballz,Italian bread smothered in butter!!
My home made gravy..
Yeah just made myself hungry!!!
hehehe
Haven't had full blown cheat day in quite some time!!!
 
You're doing amazing and I commend the hell out of you that is why I'm saying: Do NOT do a full blown cheat day. Make it a cheat MEAL if you must and get back to it or eat at maintenance a few days in a row to give your mind a break. A full day will set you back and that's not what you want. Cheat days are for when you are stupid lean and depleted...you aren't either. Again, just want the best results for you man.
 
Yeah, cheat days typically lead to cheat weeks…then cheat months.

A “cheat” meal here and there and staying close to maintenance for the day is your best bet. Ya gotta live life sometimes but it’s a slippery slope to living too much “life” lol

Other than that bro, great job on the transformation. Hard work paying off. Be proud my brethren!
 
Meetketchup said:
You're doing amazing and I commend the hell out of you that is why I'm saying: Do NOT do a full blown cheat day. Make it a cheat MEAL if you must and get back to it or eat at maintenance a few days in a row to give your mind a break. A full day will set you back and that's not what you want. Cheat days are for when you are stupid lean and depleted...you aren't either. Again, just want the best results for you man.
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I here ya MK!!
And your 💯 correct!!
A meal it is man!!
🤙
 
Milford King said:
Yeah, cheat days typically lead to cheat weeks…then cheat months.

A “cheat” meal here and there and staying close to maintenance for the day is your best bet. Ya gotta live life sometimes but it’s a slippery slope to living too much “life” lol

Other than that bro, great job on the transformation. Hard work paying off. Be proud my brethren!
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Appreciate ya!!
I will keep on keeping on man!!
I'm actually getting used to the smaller portions..
which I'm good..
Because I'm an over indulger with everything!!
The smaller portion are becoming my norm now..
 
Startingover said:
Appreciate ya!!
I will keep on keeping on man!!
I'm actually getting used to the smaller portions..
which I'm good..
Because I'm an over indulger with everything!!
The smaller portion are becoming my norm now..
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I hear that.

I love food. Lol
 
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