Plan YOUR Ultimate 12 Week Cut/Prep Cycle

[Meetketchup]

We did this for the off-season so thought I'd do the other scenario.

Situation: You have 12 weeks to get into the best/leanest condition of your life or for those that compete...prepping for the most important show of your bodybuilding career.

Rules: You have a TOTAL of 1,400mg gear allocation per week, which includes injectables AND orals. You can use less, but not more than the 1,400mg. All gear is available for you to choose from.

Along with the gear and dosages you choose, you can also add as many auxiliarlies as you want such as GH, clen, cardarine, T3, etc.

This is what YOU SPECIFICALLY would run based on your level and experience, not what you suggest for others. You autistic mf'ers out there don't need to over complicate this with diatribes filled with caveats.

I will save mine until the end.

 

[Halfi]

400test prop
300tren a
400 mast p
50mg anavar ED
1450 total I broke the bank

 

[GetnBig]

Sounds fun!

300 test prop
150 tren a
300 mast p
GH 2iu am/pm
Slin 5 iu x 4
Clen 80mcg daily
Winstrol 50 mg daily

Total: 1050mg

 

[chadmack282]

My go to for every thing
400tpp
350npp
350mastp
2.5-3iu GH
Small calorie deficit.
Never clen, t3, ect.
Never any orals beside the occasional var pwo & the wife!
No competing

 

[chadmack282]

My go to for every thing
400tpp
350npp
350mastp
2.5-3iu GH
Small calorie deficit.
Never clen, t3, ect.
Never any orals beside the occasional var pwo & the wife!
No competing

Also tne or inject spr drol sometime.
Keep it simple stupid

 

[Battousai]

700mg test
420mg mast
280mg tren

100mcg t4
6iu hgh
20mg cardarine
10mg yk11

 

[Bolan]

I cant meet the requirements of the allowed doses......

Hey, dont blast me... Last time I was on stage I was 259. and that was a LONG time ago..lol

 

[Meetketchup]

I cant meet the requirements of the allowed doses......

Hey, dont blast me... Last time I was on stage I was 259. and that was a LONG time ago..lol

If you had to. Of all the people you're one I was hoping to see post. lol

 

[Astro95]

300 Test
300 Mast
300 Tren
350 Winstrol
140 Halo

 

[Bolan]

If you had to. Of all the people you're one I was hoping to see post. lol

Humm.... If I had to.... There are so many variables.... what BF% am I? Am I allowed to change compounds after the say 12-9 week mark....
8-4 week mark
4-1 week mark?
Is my diet spot on?
Its gonna take me a long time to type this out.........

 

[Battousai]

Humm.... If I had to.... There are so many variables.... what BF% am I? Am I allowed to change compounds after the say 12-9 week mark....
8-4 week mark
4-1 week mark?
Is my diet spot on?
Its gonna take me a long time to type this out.........

2% bf

 

[GasmanX]

300 test
300 mast
100 tren
175 winstrol
70 halo

 

[Bolan]

2% bf

Id be dead... I'll be back on in a few Ive gotta EAT!

 

[Astro95]

300 test
300 mast
100 tren
175 winstrol
70 halo

 

[GasmanX]

Haha, ketchup did say based on experience. Never used those orals or even tren so I went much lower than you

 

[Astro95]

Haha, ketchup did say based on experience. Never used those orals or even tren so I went much lower than you

I was like man we cycle twins! Lol

 

[Bolan]

If I were younger it would be something like this
500 Prop
700 Tren Ace
100mg Winstrol.. not the full 12 weeks.
100mg mastt p.... eww thats low.
40mcg clen (Or until my body temp rose a little)
HGH+ Slin... dropped then re introduced then dropped again.....Slin that is... HGH right on through.
2.5mg Femara ( Letrozole)last 3-4 weeks.... my joints hurt just thinking about that shit.
T-3 only if needed. Mirror dont lie.
T-4 150mcg
10mg ED halo last 2 weeks.
Wine right before the show... Try not to burp.
Slin is in there somewhere.
50mg Anadrol 2 hrs before pump up back stage and stepping on stage.
I went way over.
WAYYYY to many variables....
I wish I had my old log books that my trainer wrote everything in.... My ex chucked em I bet.

 

[Astro95]

If I were younger it would be something like this
500 Prop
700 Tren Ace
100mg Winstrol.. not the full 12 weeks.
100mg mastt p.... eww thats low.
40mcg clen (Or until my body temp rose a little)
HGH+ Slin... dropped then re introduced then dropped again.....Slin that is... HGH right on through.
2.5mg Femara ( Letrozole)last 3-4 weeks.... my joints hurt just thinking about that shit.
T-3 only if needed. Mirror dont lie.
T-4 150mcg
10mg ED halo last 2 weeks.
Wine right before the show... Try not to burp.
Slin is in there somewhere.
50mg Anadrol 2 hrs before pump up back stage and stepping on stage.
I went way over.
WAYYYY to many variables....
I wish I had my old log books that my trainer wrote everything in.... My ex chucked em I bet.

No diuretics?

 

[Bolan]

No diuretics?

Usually pretty dry by then.
I wouldn't use a diuretic unless it was REALLY needed.
Then it would be 40mg Inj Lasix.

 

[Bolan]

Usually pretty dry by then.
I wouldn't use a diuretic unless it was REALLY needed.
Then it would be 40mg Inj Lasix.

Shit can kill you in a hurry...... bad aweful stuff. It works though..... altho theres better diuretics out there.

 

[Astro95]

Shit can kill you in a hurry...... bad aweful stuff. It works though..... altho theres better diuretics out there.

Figured I’d ask since you got all the way down to the letrozole. Watched an interview on a female ifbb pro under Matt Jansen at the time say he ruined her peak telling her to take a diuretic after final check in the day before of the show when she didn’t need it. Said she knew she didn’t need it, but listened to her coach anyway. Can’t remember what she placed, but said she would’ve won that show had she not taken it.

 

[chadmack282]

700mg test
420mg mast
280mg tren

100mcg t4
6iu hgh
20mg cardarine
10mg yk11

I am gonna have to give yk11 ago b4 I get any older!
50 in July

 

[GasmanX]

Shit can kill you in a hurry...... bad aweful stuff. It works though..... altho theres better diuretics out there.

Shit, I’ve seen patients in heart failure dump 3 liters within an hour of lasix IV!