aestheticbeast
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- Mar 4, 2014
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Whatsup guys
so ive been dieting for around 12 weeks now, on a 300-500 calorie deficit
macros are
60 fat
150-160 protein
260 carbs
before dieting, i would masturbate pretty much daily. id have a huge sex drive and would sometimes want to bang some not so attractive girls, so i was really damn horny.
Now i have noticed i am not horny, i hardly hit up girls, and have not masturbated in 1 week, i even tried to do it in the shower and i had trouble getting into it.
I can still get erections, but its much less frequent and harder to get
So i have just upped my fat to 70 grams, any advice? Should i see a doc?
thanks
so ive been dieting for around 12 weeks now, on a 300-500 calorie deficit
macros are
60 fat
150-160 protein
260 carbs
before dieting, i would masturbate pretty much daily. id have a huge sex drive and would sometimes want to bang some not so attractive girls, so i was really damn horny.
Now i have noticed i am not horny, i hardly hit up girls, and have not masturbated in 1 week, i even tried to do it in the shower and i had trouble getting into it.
I can still get erections, but its much less frequent and harder to get
So i have just upped my fat to 70 grams, any advice? Should i see a doc?
thanks