6 weeks of cutting you shouldve lost substantial weight even if you didnt have the clen. Sounds like you were trying to use it to replace the diet and cardio instead of enhance it.Not worth it and most sources I've tried.its.either bunk, underdosed. The best clen I had still.left alot to be desired. I was at 13% bf and used it for 6.weeks or so....and ended.up with 13% bf still.
I'm sure if you go straight beast with cardio it would work better but then just going beast can do that alone.
Brother I personally believe you will transform If you start weighing and counting your macros. Download the lose it app, makes it so simple. You basically only have to weigh your meats most other things can be scanned. The free version is awesome, I pay 30$ a year for the full version that actually adds up micronutrients vitamins minerals etcIve cut my carbs by half and added some healthy fats.
Protein is about the same 250 ish
Carbs are in the 300g ish but only on Mon,wed,Fri when I lift.
on the off days tue,Thu,sat,sun I take in maybe 100g of carbs if that and do am fasted cardio 60% to 65% heart rate for 1hr then another hr in the evening. This is the end of week 4.
I've been lazy and have not actual counted my macros yet so yes I'm just guessing.
Bouncing back and forth from 210-208 bf?
Was at 216lb 21%bf
Just running 1g test 4ius hgh. Only 1month in on the gh though 2iu when I wake up 2ius at lunch
I need to do that. I also need a bf scale that lies every now and then to boost my fragile ego.Brother I personally believe you will transform If you start weighing and counting your macros. Download the lose it app, makes it so simple. You basically only have to weigh your meats most other things can be scanned. The free version is awesome, I pay 30$ a year for the full version that actually adds up micronutrients vitamins minerals etc
Get a sharpie & draw some abs onI need to do that. I also need a bf scale that lies every now and then to boost my fragile ego.
Agreed. I used it daily (ephedrine). Clen only a couple of times. Didn't agree with me. I wouldn't touch either nowadays.I used it maybe 15 years ago. I didn't see much difference. Personally, the Ephedrine you could legally buy in the late 90s, early 2000s was way more effective. That stuff was crazy good.
Tupac's relative?Mine would be a big circle. Change my name to OnePack.
Ummmm.... no?Tupac's relative?
Remember they asked for a photo of your licence before you bought?I used it maybe 15 years ago. I didn't see much difference. Personally, the Ephedrine you could legally buy in the late 90s, early 2000s was way more effective. That stuff was crazy good.
It has mixed reviews bc probably 70% of people are getting fake shit.Been doing research on clenbuterol.
Seem some people say it's amazing, some say it's not worth the side affects for what you get out of it.
If you have used it, what was your experience.
Ever tried PSL? On their clen now and even at 20mcg this shit is strong..Not worth it and most sources I've tried.its.either bunk, underdosed. The best clen I had still.left alot to be desired. I was at 13% bf and used it for 6.weeks or so....and ended.up with 13% bf still.
I'm sure if you go straight beast with cardio it would work better but then just going beast can do that alone.