" OFR " log.... 45 yrs old

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    " OFR " log.... 45 yrs old

    Not Really Trying to get Bigger much ....Just Maintain and Get Lean.....
    .
    5'10 215 lbs Can See Upper Abs just a Bit. I have been very Consistent for a Yr.

    Pull and Legs Mon
    Push and Legs Tues
    Pull and Legs Wed
    Push and Legs Thur
    Pull and Legs Fri
    Push and Legs Sat

    Yes Legs everyday I have joint Problems so Nothing I do is Super Heavy ...All High REPS.

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    OFR

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    Damn good start right there bro! Who’s gear are you running if you don’t mind me asking?


    Sent from my iPhone using Tapatalk

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    Quote Originally Posted by A.font401 View Post
    Damn good start right there bro! Who’s gear are you running if you don’t mind me asking?


    Sent from my iPhone using Tapatalk
    Thanks....I have run Some Goldline, Gorilla, and Another From BOP before the Board was Hijacked ....lol Oh and Real Pharma TRT .
    But I am Open to trying others. Any Recommendations are Welcome .

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    " OFR " log.... 45 yrs old

    Quote Originally Posted by OFR View Post
    Thanks....I have run Some Goldline, Gorilla, and Another From BOP before the Board was Hijacked ....lol Oh and Real Pharma TRT .
    But I am Open to trying others. Any Recommendations are Welcome .
    PSL is always a great source to go with brother

    P.S. love the laces

    Sent from my iPhone using Tapatalk
    Last edited by dale.c; 03-18-2020 at 04:08 AM.

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    Quote Originally Posted by dale.c View Post
    PSL is always a great source to go with brother

    P.S. love the laces

    Sent from my iPhone using Tapatalk
    ...Thanks The Ladies Love the Laces. They open up and want to Talk right away. Takes the Edge off the Hard Exterior.

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    Quote Originally Posted by OFR View Post
    Thanks....I have run Some Goldline, Gorilla, and Another From BOP before the Board was Hijacked ....lol Oh and Real Pharma TRT .
    But I am Open to trying others. Any Recommendations are Welcome .
    Well I mean I do rep for one of the best bro lol Purity source labs man check us out we are running a 15% off sale right now and have bulk deals as well to take advantage of.

    https://puritysourcelabs.ru


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    My GYM isn't closed .....small old school gym in the Country..... So G R I N D !

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