Digest gold with probiotic has been my life saver. I developed some gi issues a while back when I was force feeding my self and just shoveling food down my throat. I ended up getting ibs and a slight tear in my upper intestine that will sometimes get inflamed if I dont watch what I eat but whenever I take the digest golds with at least 3 meals/day I dont have any inflammation or digestion issues. I've also had to cut out certain foods that trigger inflammation and digestion issues for me like eggs, brown rice, and limit gluten intake.
I also do take Psyllium husk every night as well to help with digestion
Also the Evogreens by Evogen has helped with digestion and helps.boost my.immume system
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