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World Record Plank

I bet he didn't hold it for 8 hours straight, I see other world records where they give people bathroom breaks and shit like that.
 
planks are dumb when I'm boxing and coach says plank its like breaktime but for 8 hours that just shows how useless they are
 
My gym has a ‘longest plank’ competition every summer for a free one month membership. This scrawny 18 year old kid won it last year, I think it was something like 43 minutes. Never once saw him at the gym, either. Lol
 
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