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  1. #1
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    newbie

    new guy, been reading the forum a little for the last month or so, been back in the gym for roughly 6 months and hoping to learn as much as possible from others tips and knowledge.

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    Praetorian Gear welcomes you to ASF

    email us for a complete list: praetoriangear@protonmail.com

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    Welcome to asf! Be sure to read the rules and take a good look around. There’s tons of info from diets, workouts to gear use! Pm me or any of the other puritysourcelabs.ru team if you need anything! Pm’s can be sent after you have 10 posts.


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    welcome bro! these guys can answer any questions u may have about lifting,diet,gear etc. u came to the right place to learn. good luck to u man!

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    Welcome to ASF.
    Lots of quality information and knowledge available here. Make sure you read and understand the forum rules first and foremost.
    Look around, do some research, and get active.
    If you need any help feel free to reach out to myself or any one of the puritysourcelabs.ru team.


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