Hey what’s up fellas. I’m almost 50 with 2 boys at home. I work out now to stay right so I can perform at my job so I can provide for my little ones. Haven’t ran gear for a long time but recently was turned on to some home brew from a friend. And it has gotten me interested in the life again. Thought I’d join to see if things are still the same as they were 25 years ago. Cycles and such. Just plan on doing some reading from your posts and hope to get some new ideas on gear, training and diets. Thanks for having me