Filled one spot today.
Still have a few more open though.
What are the rates? Sorry if you mentioned it I didn’t see anything just read they were reasonable
Pm me for ratesWhat are the rates? Sorry if you mentioned it I didn’t see anything just read they were reasonable
Two slots still open
following this thread closely. the clients need to share progress and before/after would love to see the coaching magic!
This is impressive.Six weeks or so back with GainTrain. Down 5lbs........he's a beast and never misses a check in our cheats on his diet. Told he he had an extra tbsp of olive oil the other day on accident... Moderate /lower doses, no fat burners
1 week post show last year for KILLONB12 vs 5 weeks out last Saturday. Twenty lb difference here.
Well here ya go...... This is 52 days of training and eating per Monte's instruction. I actually didn't realize the progress I'd made until he told me this past weekend to send him updated pictures.... he then sent this side x side back to me and I was/am very pleased thus far.... still got around 40 more days with him on our current agreement, but I will probably keep him around for a while longer.... And YES.... I'm working on my legs before anyone even asks!
Cdbuw44 has nothing but great things to say about you.Couple open spots if anyone is looking to get to work.
Starting pics and a few weeks in pics, and current pics if GainTrain. He's doing pretty good
I haven’t seen GainTrain in a while he did get pretty big a few years back. Looks like he took a break. I know the felling :/
A lot more muscle ! Great job gaintrain! Keep up the good work Monte
Max
Starting pics and a few weeks in pics, and current pics if GainTrain. He's doing pretty good
A coach is only as good as his client executes.Thanks Buddy, checked in on your log and youre looking great! Well done!
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Makes it "easy" when you have a good coach who knows his stuff!!
And the five inches around the quad lolDifference in that back shot is night and day.
And the five inches around the quad lol