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What's up ASF

W

weights4one

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Get Shredded!
Happy to be here, avid weightlifter when I'm not injured. Yeah, getting older sucks! The way I see it if you don't tear, pull, or strain something hear and there you're not training hard enough.
 
Welcome

Max
 
Welcome big man

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weights4one said:
Happy to be here, avid weightlifter when I'm not injured. Yeah, getting older sucks! The way I see it if you don't tear, pull, or strain something hear and there you're not training hard enough.
Click to expand...
Welcome to ASF
 
IML Gear Cream!
Welcome to ASF!
 
If I missed you on my responses, I appreciate the warm welcomes. Anybody ever heard tendon (?) pop at the bottom of their bicep but not hurt very bad just tightening up way to easy??

Thanks again !
 
Welcome home brother.. a little nandrolone is a must for me these days, really does help with my joints

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Get Shredded!
lifter916 said:
Welcome home brother.. a little nandrolone is a must for me these days, really does help with my joints

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Right on, I haven't ventured that path but I'm sure it's not far. It's the weirdest injury, not even sure I can call it that as I only expect to be down a week or so.

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Mikeyz206 said:
Hi and welcome, Weights4one
Click to expand...

Thanks Mike
 
Welcome to asf bro! Injuries def suck and can make training a real drag. Hop on alittle deca and maybe you’ll have alittle relief and prevent some future injuries.


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Yeah, it's about that time. No way I'm gonna be smooth and soft come springtime.
 
Welcome to the forum!
 
Welcome, yeah pulled muscles and tendons are no fun, I finally learned that if I allow myself to slowly warm up with light to moderate weights I don’t get injured as often.
 
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