2020 Food log and accountability thread. Join if you feel frisky!

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  1. #16
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    Quote Originally Posted by killabe View Post
    @macedog24 what Nutrition app is that youíre using?
    It will give ya a lot more.

  2. #17
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    Ive inly really had two meals so far.
    But it will break them down also.

  3. #18
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    Quote Originally Posted by macedog24 View Post
    It will give ya a lot more.
    Thatís Dope!


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  4. #19
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    Quote Originally Posted by macedog24 View Post
    Breakdown for this light meal


    Is that for the tuna salad?? That must be like 2 and half cans of solid white albacore! And isnít that a similar amount of carbs that would be in a half a cup oats?


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  5. #20
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    Lean beef, peas, and a sweet potato.. nothing weighed. It was a weird week with the new year so I didnít do the usual Sunday prep and weighing.


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    Damn it !! I already forgot to take pictures today!!

  7. #22
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    Quote Originally Posted by Skinnyguy180 View Post
    Is that for the tuna salad?? That must be like 2 and half cans of solid white albacore! And isnít that a similar amount of carbs that would be in a half a cup oats?


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    Yes 2 packs of the tuna

  8. #23
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    You boys making me feel like a fat fuck, gonna download that app and get my shit in
    Check! I live in Louisiana and travel so gonna be rough, but fuck it!


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  9. #24
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    Breakfast!! Slash preworkout







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  10. #25
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    Quote Originally Posted by Skinnyguy180 View Post
    Breakfast!! Slash preworkout







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    Bobs Red Mill is the Stuff! I like a lot of their products. Muesli and Steel cut Oats both are great!!

    Max

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    Quote Originally Posted by Skinnyguy180 View Post
    Breakfast!! Slash preworkout







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    Yummy could go for some right now!! Forgot no cafeteria today with my shift all over the place thinking today was friday..hahaha..oopsy.!?*•θ₩ Gonna have to leave and run over to the grocery store for some food.

  12. #27
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    2020 Food log and accountability thread. Join if you feel frisky!

    Post work out bran muffin with shake




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  13. #28
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    Ok ran over to the store grab a rotisserie chicken and made myself a fresh salad with cucumbers broccoli carrots mainly spinach ,green Spanish olives ,some shredded cheese , parmesan. Cherry tomatoes. and I'll add the rotisserie chicken to the salad also. I picked up 2 greek yogurt also .

  14. #29
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    Haha green peppers also. Ill throw up the macros shortly
    The rotisserie chicken is about1600 cals, 0 carbs 80fat 160 protein.

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    I had a large coffee today with french vanilla creamer. No sugar also.

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