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Carb cycling

joos23

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How do you guys do it? I am currently eating 300g. I am thinking 300g 3 times a week and 200g 4 times a week?
 
How do you guys do it? I am currently eating 300g. I am thinking 300g 3 times a week and 200g 4 times a week?

LOL that is not really carb-cycling.
 
LOL that is not really carb-cycling.
Well, it kinda is.

If he's not replacing the carbs with fat, it's just calorie cycling.

The carb deficit doesn't HAVE to be huge for certain people.

I wouldn't think this set up would yield much in terms of the response you're after when you are trying to carb cycle though.
 
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