If you are gonna drink what alcohol has the least sugar

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  1. #1
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    If you are gonna drink what alcohol has the least sugar

    Iíve heard whiskey is the best (of the types of alcohol) because it doesnít have as many preservatives, sugars and or carbohydrates vs wine, beer etc....other people say vodka is the way to go to avoid sugar/carbs? What is the truth?

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    Vodka

    whiskey

    if your drinking for the feeling, I donít think it matters but a Jack n diet or a Moscow mule post workout ainít gonna hurt. Unless it turns into 6 or 7.

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    Google it. WTF do we know? Lol.

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    Drinking on a diet will seriously hinder your progress. Not just because of the calories.

    But the lowest calorie alcohols are vodka, tequila, whiskey. Straight or with diet something or club soda.

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    Honestly I slow down tremendously and if I have a drink itís just vodka and water. Vodka Whiskey ect has no sugar in it all burned off when they are making it. But you are getting worthless calories. Vodka and water is at least 120 calories per drink for me. 64 calories an ounce so if I was to get drunk you talking a good 700-1000 calories not really worth it to me


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    I don't know very much about booze, but vodka or white rum with coke zero doesn't seem to tip my scale any.

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    Alcohol is processed more like a fat than a sugar. Seven calories per gram (compared to 9, 4, 4 for fat, carb, protein). And those seven calories per gram are in addition to whatever other calories are in the drink you are consuming.

    Plus the alcohol slows down your metabolism.

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    If you're a board member here, then just the board title alone indicates that you're using gear from time to time. So from my point of view, I'd be much more concerned about the extra stress that alcohol places on the internal organs than the calories it contains if I were you, (especially the liver). Just sayin'

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    Whiskey or tequila.


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    Johnny Walker Red is my go to

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    Everclear


    In terms of alcohol to sugar content it's definitely up there...



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    Quote Originally Posted by elit3keraed View Post
    Everclear


    In terms of alcohol to sugar content it's definitely up there...



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    Definitely the most bang for your buck.

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    Mango whiteclaws, doy

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    Quote Originally Posted by GarlicChicken View Post
    Drinking on a diet will seriously hinder your progress. Not just because of the calories.

    But the lowest calorie alcohols are vodka, tequila, whiskey. Straight or with diet something or club soda.
    Drinking on cycle is just as bad especially if using orals.

  15. #15
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    A drink or two once in a while is not going to hurt anyone, especially off cycle. Oh wait most people never come off. lol I'd say rum diet coke, Vodka soda water, whisky and water. Tis the season for holiday parties

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