Constant Tension *HEAVY* Chest Workout @ Madtown Fitness

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    Arnold
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    Constant Tension *HEAVY* Chest Workout @ Madtown Fitness

    Constant Tension *HEAVY* Chest Workout @ Madtown Fitness

    This chest workout was no joke. We headed to Madtown Fitness and crushed our chest. This chest workout we tried not to lockout to keep the tension on the muscle as much as possible. I have with me my good friend Kadu Fernandes. Kadu is a beast as you will see when he takes the 150LB dumbbells for a ride.


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    This is my exact thought process while I train. Really love John Meadows approach to training


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